Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.
Ingredients 2 large beetroot 250 g block halloumi cheese 250 g freekeh 40 g pine nuts, lightly toasted 25 g dried barberries 1 small red onion, finely sliced 4 tbs extra virgin olive oil 1 tbsp fresh parsley, finely chopped 1 tbsp fresh mint, finely chopped 2 tbsp extra virgin olive oil For the dressing […]
Leave a Comment on Roast Beetroot Halloumi & Freekeh-saladIngredients 2 small squash 4-5 sprigs fresh thyme 160 g organic red quinoa 2 400 g cans organic black chickpeas 350 g cavalo nero or other kale, thick ribs removed and shredded 16 cherry tomatoes, halved 1 red onion, finely sliced 1/2 tsp sea salt 1/2 tsp ground cinnamon 4 tbsp extra virgin olive oil […]
Leave a Comment on Roast Squash Quinoa & Black Chickpea SaladIngredients 180 g vegan chocolate (70% cocoa solids), broken into pieces 50 g organic cocoa powder 150 ml brown rice syrup 40 ml extra virgin olive oil 1/2 tsp smoked sea salt 1 tsp organic vanilla essence To serve pinch smoked sea salt Method: Place the cocoa powder in a saucepan and add the brown […]
Leave a Comment on Vegan Chocolate, Olive Oil & Smoked Sea Salt SorbetIngredients 2 onions, finely chopped 3 carrots, peeled and diced 4 sticks celery, diced 2 cloves garlic, finely chopped 1 x 400 g can organic black eye beans 1 x 400 g can organic butter (lima) beans 1 x 400 g can organic red kidney beans 1 litre vegetable stock 1 tsp sea salt 2 […]
Leave a Comment on Smoky Bean & Tomato StewIngredients For the tart base 100 g organic dates 75 g organic peanut butter 200 g organic ground almonds 75 g extra virgin coconut oil, melted For the tart filling 300 g organic peanut butter 200 ml organic coconut cream 75 ml coconut blossom syrup 90 g dark chocolate For the ice cream 2-3 ripe […]
Leave a Comment on Vegan Peanut Butter & Chocolate Tart with Roast Banana Ice CreamIngredients 250 g Jasmine rice 10 g dried shiitake mushrooms, broken into small pieces 150 g soy sauce 1 onion, finely sliced 225 g smoked tofu, cut into 1cm cubes 1 large organic carrot, about 100 g, peeled and finely diced 80 g fresh peas (use thawed frozen peas if fresh are not available) 4 […]
Leave a Comment on Vegan Vietnamese Style Fried Rice
