Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.
Ingredients 240 g dried organic chickpeas, soaked overnight 1 onion, chopped 1 tsp black mustard seeds 1 tsp cumin seeds pinch asafoetida 5 cm piece of ginger, chopped 2 red chillies, seeds in, chopped 2 cloves garlic, chopped 1 tsp sea salt 1 tsp ground turmeric 400 g can organic chopped plum tomatoes 500 ml […]
Leave a Comment on Chick Pea Curry with Green Pea PilauIngredients 24 asparagus stalks For the pea purée 2 tbsp extra virgin olive oil 150 g shallots, finely chopped 500 g fresh or frozen peas 150 ml vegetable stock 20 g fresh mint leaves 1/2 tsp sea salt juice of half a lemon For the pasta 325 g “00” grade pasta flour 3 free range […]
Leave a Comment on Open Asparagus Ravioli with Pea PureeIngredients 80 g lentils (I used dark speckled lentils) 80 g Camargue red rice 1 red onion, finely sliced 1 red pepper, finely sliced 1 courgette, halved lengthways and finely sliced 1 large carrot, grated 60 g organic dried apricots, finely chopped 80 g pistachio kernels, dry fried and then roughly chopped 2-3 red chillies, […]
Leave a Comment on Spiced Red Rice & Lentil SaladIngredients 2 small uchiki kuri (Japanese onion squash), or similar small squash For the filling 1 onion, chopped 100 g Camargue red rice 20 g wild rice 200 g spinach, shredded rind of a preserved lemon, finely chopped 12 black olives, freshly stoned and chopped 30 g pistachio kernels, dry fried and roughly chopped 150 […]
Leave a Comment on Persian Stuffed Squash with Tahini Sauce & Cinnamon OnionsIngredients For the bay leaf ice cream 400 ml organic coconut milk 160 ml organic coconut cream 100 ml organic maple syrup 8 dried bay leaves For the base 110 g organic dates, pitted 200 g organic almond kernels 10 g organic unsweetened cocoa powder 45 g extra virgin coconut oil, melted pinch smoked sea […]
Leave a Comment on Chocolate & Smoked Salt Tart with Bay Leaf Ice CreamIngredients 200 g yellow split peas 60 g wild garlic leaves, washed and roughly chopped 1 onion, finely chopped 4 cm piece fresh ginger, finely chopped 1 tin organic chopped tomatoes 1 tsp turmeric 1 green chilli, seeds in (de-seed for a milder heat), finely chopped 1/2 tsp sea salt 2 tbsp fresh coriander 2 […]
Leave a Comment on Yellow Split Pea & Wild Garlic Tarka Dhal
