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Product Lists

You’ll find excerpts from our catalogue on this page. We stock over 7000 Organic, Fairtrade and Natural products. The excerpts here are updated regularly and can be used to help you identify particular groups of products you might be interested in.


A list of foods suitable for vegans and those of a non-dairy diet. Includes cheese, milk and meat alternatives, vegan chocolate, snacks and more.

  1. Vegan List January & February 2022 (pdf)
  2. Vegan List November & December 2021 (pdf)
  3. Vegan List September & October 2021 (pdf)
  4. Vegan List July & August 2021 (pdf)
  5. Vegan List May & June 2021 (pdf)
  6. Vegan List March & April 2021 (pdf)

Eating organic food tastes great, and is gentler to the environment it is produced in. Suma sells over 2000 organic food and non-food products, including organic coffee, baby food, body care, and staple foods.

  1. Organic List January & February 2022 (pdf)
  2. Organic List November & December 2021 (pdf)
  3. Organic List September & October 2021 (pdf)
  4. Organic List July & August 2021 (pdf)
  5. Organic List May & June 2021 (pdf)
  6. Organic List March & April 2021 (pdf)

Fairtrade is an organised social movement whose stated goal is to help producers in developing countries achieve better trading conditions and to promote sustainability.

  1. Fairtrade List January & February 2022 (pdf)
  2. Fairtrade List November & December 2021 (pdf)
  3. Fairtrade List September & October 2021 (pdf)
  4. Fairtrade List July & August 2021 (pdf)
  5. Fairtrade List May & June 2021 (pdf)
  6. Fairtrade List March & April 2021 (pdf)

This is a list of foods suitable for coeliacs and people who are intolerant to gluten and wheat. Suma sell over 2000 gluten free foods, and aims to cater for people with special diets. This list contains gluten free flour, cereals, mueslis, pasta, snacks and other foods.

  1. Gluten Free List January & February 2022 (pdf)
  2. Gluten Free List November & December 2021 (pdf)
  3. Gluten Free List September & October 2021 (pdf)
  4. Gluten Free List July & August 2021 (pdf)
  5. Gluten free List May & June 2021 (pdf)
  6. Gluten Free List March & April 2021 (pdf)


This list includes bulk quantities of fine foods used by restaurants, cafes, hotels and other caterers. Includes bulk coffee, cheese, oil, flour, herbs, spices and other cooking ingredients.

  1. Catering List January & February 2022 (pdf)
  2. Catering List November & December 2021 (pdf)
  3. Catering List September & October 2021 (pdf)
  4. Catering List July & August 2021 (pdf)
  5. Catering List May & June 2021 (pdf)
  6. Catering List March & April 2021 (pdf)