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Product Lists

On this page you’ll find excerpts from our catalogue of over 7000 Organic, Fairtrade and Natural products. These lists are updated regularly and can be used to help you identify particular groups of products you might be interested in.


A list of foods suitable for vegans and those of a non-dairy diet. Includes cheese, milk and meat alternatives, vegan chocolate, snacks and more.

  1. Vegan List May & June 2020 (pdf)
  2. Vegan List March & April 2020 (pdf)
  3. Vegan List January & February 2020 (pdf)
  4. Vegan List November & December 2019 (pdf)
  5. Vegan List September & October 2019 (pdf)
  6. Vegan List July & August 2019 (pdf)

Eating organic food tastes great, and is gentler to the environment it is produced in. Suma sells over 2000 organic food and non-food products, including organic coffee, baby food, body care, and staple foods.

  1. Organic List May & June 2020 (pdf)
  2. Organic List March & April 2020 (pdf)
  3. Organic List January & February 2020 (pdf)
  4. Organic List November & December 2019 (pdf)
  5. Organic List September & October 2019 (pdf)
  6. Organic List July & August 2019 (pdf)

Fairtrade is an organised social movement whose stated goal is to help producers in developing countries achieve better trading conditions and to promote sustainability.

  1. Fairtrade List May & June 2020 (pdf)
  2. Fairtrade List March & April 2020 (pdf)
  3. Fairtrade List January & February 2020 (pdf)
  4. Fairtrade List November & December 2019 (pdf)
  5. Fairtrade List September & October 2019 (pdf)
  6. Fairtrade List July & August 2019 (pdf)

This is a list of foods suitable for coeliacs and people who are intolerant to gluten and wheat. Suma sell over 2000 gluten free foods, and aims to cater for people with special diets. This list contains gluten free flour, cereals, mueslis, pasta, snacks and other foods.

  1. Gluten Free List May & June 2020 (pdf)
  2. Gluten Free List March & April 2020 (pdf)
  3. Gluten Free List January & February 2020 (pdf)
  4. Gluten Free List November & December 2019 (pdf)
  5. Gluten Free List September & October 2019 (pdf)
  6. Gluten Free List July & August 2019 (pdf)


This list includes bulk quantities of fine foods used by restaurants, cafes, hotels and other caterers. Includes bulk coffee, cheese, oil, flour, herbs, spices and other cooking ingredients.

  1. Catering List May & June 2020 (pdf)
  2. Catering List March & April 2020 (pdf)