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broccoli almond and buckwheat noodle salad

Buckwheat noodle salad with broccoli and almond

Broccoli, almond and buckwheat noodle salad recipe

Ingredients for the buckwheat …


Crunchy, Chocolatey and Oaty Florentines recipe

Crunchy and Chocolatey Florentines
These melt-in-the-mouth oaty florentines, crunchy, fruity chocolate-covered …

Spinach fritters and dhal recipe

Spinach Fritters & Dhal Recipe

Dhal, from red lentil with spinach fritters
Easy and delicious vegan …

Potato, chive and Cheddar croquettes with apple chutney

Utterly delicious Potato Croquettes

Croquettes with potato, Chive and Cheddar accompanied by Apple Chutney
Croquettes …

Persian Style Bean & Noodle Soup

Persian Style Bean & Noodle Soup

Here is a delicious vegan recipe for persian style bean …

stuffed butternut squash recipe

Vegan stuffed butternut squash

4 Servings

2 small butternut squash
1 onion, finely chopped
1 small carrot, …

aubergine fritters

Aubergine Fritters

Aubergine Fritters, Pomegranate Salad & Labneh


2 aubergines
1 tsp sea salt
75 …

christmas cake recipe

Beautifully Rich Christmas Cake

This is a modern take on a traditional Christmas cake …

poached pears with pecan granola and miso ice cream

Poached Pears, Pecan Granola & Miso Ice-Cream


4 conference pears
1 litre organic red grape juice
125 ml coconut …

vegetarian harissa and pearl couscous recipe with feta cheese

Harissa Roasted Vegetables with Pearl Couscous, Feta & Pumpkin Seeds

Harissa Roasted Vegetables with Pearl Couscous, Feta & Pumpkin Seeds
Try …

Vegan Christmas Cake Recipe

This vegan Christmas fruit cake recipe has been in Suma member Wendy Abbotts family for as long as she can remember. It doesn’t use eggs, and we’ve substituted the milk for soya milk. It’s really easy to make and uses lots of dried fruit and spices to create a rich delicious flavour.

Vegetarian Christmas Pudding Recipe

Homemade easy to make and cook Christmas Pudding Recipe from Suma Worker Sheena Allen, resident cook and all round puddings and cakes guru.

Festive Chocolate Bark Recipe

Festive Chocolate Bark

Chocolate bark recipe with cranberries, goji berries and pistachio


2oz/56g Suma …

Tropical Vegan Christmas Cake

A vegan Christmas cakes with a twist using dried pineapple, apricot and crystallised ginger. It’s a big hit with people who often don’t like a more traditional cake because of it’s tangy, zingy flavour.

Curried Jackfruit Pie

Curried Jackfruit Pie

Suma member Richard has created this recipe to celebrate Suma’s …

vegan smoked tofu kebab

Smoked Tofu Kebabs with Satay Sauce

A delicious Indonesian vegan kebab recipe created for Suma by The Circus Gardener.

broad bean hummus

Broad Bean Hummus with Za’atar and Sesame Crackers

Broad Bean Hummus with Za’atar and Sesame Crackers
Try out Steve …

churros with chocolate sauce

Churros with Chocolate Sauce


200 g organic gluten free flour (I made my own, …

carrot and apricot falafel

Carrot & Apricot Falafel

Carrot and apricot falafel with whipped feta and dukkah
Middle Eastern …

katsu curry with panko

Vegan Katsu Curry with Panko Tofu

Vegan Katsu Curry with Panko Tofu
Try out Steve Dent’s (The …

cannelini bean puree with roast parsnip and crispy lentils

Cannellini Bean Puree with Roast Parsnip & Crispy Lentils

Maple roasted parsnips with cannellini bean puree and crispy lentils
This …

Potato & Mint Pakora with Spicy Chickpeas

Try this easy to make vegan pakora and spicy chickpea recipe made especially for us by organic gardener and chef Steve Dent.



Tiramisu the Classic Italian Favourite
Marco, our resident Italian Suma chef …

thai curry recipe

Thai Green Curry

Thai Green Curry with sticky rice
Guaranteed to blow away the …

spanakopita recipe


Spanakotopita Greek Pie with couscous and pomegranate molasses


100g pine nuts
5 …

roast tomato pasta

Roast Tomato, Rocket & Mascarpone Pasta

Roast Tomato, Rocket & Mascarpone Pasta with pesto and mozzarella …

Green and good for you Risotto

Green & good for you Risotto

Here is a real treat for you – a ridiculously …

Mille feuille

Mille Feuille

Mille Feuille classic sweet pastry slice
Although decadent, this impressive sweet …



Meringue Pie with apple and elderflower


330g plain flour
110g icing sugar
110g …

Chow Mein Recipe

Vegetable & Tofu Chow Mein

Vegetable & Tofu Chow Mein with rice noodles
If you are …

Chocolate Cake

Chocolate Cake

Dairy Free Chocolate Cake with pistachio and raspberry topping
Popular with …

Cheesy beans recipe

Cheesy Beans

Habas Rose Con Queso (Cheesy Beans) with tomatoes and peppers
This …

White chocolate brownie

White Chocolate & Raspberry Blondies

If you love dark chocolate brownies, then this white chocolate …

Blood orange & thyme sorbet

Blood Orange & Thyme Sorbet with Maple Syrup

This cool and refreshing recipe from the Circus Gardener’s Kitchen …

apple fritters with toasted pine nut ice cream

Vegan Apple Doughnuts with Toasted Pine Nut Ice Cream


2 organic apples
Juice of half a lemon
30 g organic coconut …

Roasted-cauliflower & thyme risotto with lemon pangritata

Roasted Cauliflower & Thyme Risotto with Lemon Pangritata


300 g arborio or similar risotto rice
1 onion, finely chopped
1 …

Tomato lentil & tamarind soup

Tomato, Lentil & Tamarind Soup


1 tsp black mustard seeds
1/2 tsp fenugreek seeds
1 tbsp dried …

Almond stuffed pears with chocolate sauce

Almond Stuffed Pears with Chocolate Sauce


4 pears
1 litre water
1 vanilla pod
1 star anise
100 ml organic …

Pumpkin seed cranberry & nut tartlets recipe

Pumpkin Seed Cranberry & Nut Tartlets

For the pastry

150 g plain organic flour
75 g organic butter, …

chick pea curry with green pea pilau rice

Chick Pea Curry with Green Pea Pilau


240 g dried organic chickpeas, soaked overnight
1 onion, chopped
1 tsp …

Open asparagus ravioli with pea puree

Open Asparagus Ravioli with Pea Puree

24 asparagus stalks
For the pea purée

2 tbsp extra virgin olive …

Blueberry Tart with Lemon Verbena Ice Cream


400 ml organic coconut milk
160 ml organic coconut cream (not …

Spiced red rice & lentil salad

Spiced Red Rice & Lentil Salad


80 g lentils (I used dark speckled lentils)
80 g Camargue …

Persian Stuffed Squash with Tahini Sauce & Cinnamon Onions

Persian Stuffed Squash with Tahini Sauce & Cinnamon Onions

2 small uchiki kuri (Japanese onion squash), or similar small …

Chocolate & smoked salt tart with bay leaf ice-cream

Chocolate & Smoked Salt Tart with Bay Leaf Ice Cream

For the bay leaf ice cream

400 ml organic coconut milk
160 …

Yellow split pea & wild garlic tarka dhal

Yellow Split Pea & Wild Garlic Tarka Dhal


200 g yellow split peas
60 g wild garlic leaves, washed …

Pea & ricotta polpette with mint & pistachio pesto

Pea & Ricotta Polpette with Mint & Pistachio Pesto


200 g fresh peas (shelled weight), or use frozen, defrosted
100 …

Individual pear tatins with cinnamon ice-cream

Individual Pear Tatins with Cinnamon Ice Cream

For the Ice Cream

1 400 ml can organic coconut milk
1 …

kale & butter bean fritters recipe

Kale & Butter Bean Fritters


2 x 400 g cans organic butter beans, rinsed and …

Coffee ice-cream with pecan biscotti

Coffee Ice Cream with Pecan Biscotti

For the coffee ice cream

15 g good quality instant espresso …