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Wholefoods & Wholesome Folk: Mehr Fardoonji

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Mehr Fardoonji is 92 years old, owns Oakcroft Organic Market Gardens and runs a food group in Malpas, Cheshire, unloading and delivering the food herself. She opened an account with Suma in January 1980. 11 years before I, dear reader, was born! I went to visit Mehr. She told me about her extraordinary life as […]

Wholefoods & Wholesome Folk: Riverside Health

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For Organic September we visited Sophie at Riverside Health in the gorgeous Newcastle Emlyn. We talked about the dramatic start the business endured and learnt about the passion they have for organic and local produce. Please tell us a little about Riverside Health: We opened Riverside Health in September 2019 after it had been closed […]

Wholefoods & Wholesome Folk: Dimensions

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To kick off Plastic Free July we spoke to the wonderful team at “North Wales’ most extensive, independent health store”, Dimensions. Please tell us a little about you, your people and Dimensions  Dimensions was opened over 35 years ago by a group of Bangor University students, with the aim of sharing health and lifestyle tips […]

Wholefoods and Wholesome Folk: Lick

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As we celebrate Independents Day, we speak to Rachel Duguid from Lick about her vegan ice cream shops. We recently visited Lick, Suma customer and our new Holmfirth-based supplier of vegan ice cream. We were delighted to meet Rachel Duguid, business founder and ice cream creator. And enjoy an ice cream too – when in Rome, […]

Co-op Fortnight – Sheree’s story

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“It is this kind of flexibility and support that really helps the life juggle!..” Working at a co-op like Suma has allowed me to increase my leadership skills and qualities. I’d held a few team coordination roles in positions prior to Suma, and after increasing my experience working within teams that deal with the commercial […]