SERVES 4 This recipe for roast broccoli and courgette with feta and preserved lemon is part of a monthly series of recipes created by The Circus Gardener, in partnership with Suma. Each of these recipes are inspired by products from Suma’s extensive range of organic and ethically sourced products. Ingredients 1 head broccoli, broken into […]
Ingredients 1 onion, chopped 2 cloves garlic, finely chopped 2 red chillies, seeds in, finely chopped 2 red peppers, cut into 1-2 cm chunks 2 green peppers, cut into 1-2 cm chunks 2 x cans organic pinto beans 400 g can chopped organic tomatoes 30 g good quality dark chocolate 1 tsp smoked paprika 1 […]
Ingredients 2 red chillies 2 cloves garlic, peeled and roughly chopped 3cm piece of fresh ginger, peeled and roughly chopped 2 tablespoons groundnut oil 1 teaspoon mustard seeds (HE186) 1 teaspoon cumin seeds (HE175) Pinch asafoetida (HE330) 2 onions, finely chopped 1 teaspoon sea salt (LJ031) 650g pumpkin or winter squash, peeled, deseeded and chopped […]
There is a little preparation time involved in this month’s recipe, but trust me it will pay dividends. This method of preparing and cooking tofu encourages it to absorb lots of delicious flavour whilst taking on a pleasing, slightly chewy texture, all perfectly offset by the quickly stir-fried peppers and spring onion. Ingredients 2 x […]
Ingredients 400 g spaghetti 120 g broad beans, shelled weight 30 g hazelnuts 60 g miso paste 1 clove garlic, finely chopped 20 g mint leaves, chopped 20 g fresh parsley, chopped zest and juice of a lemon 100 ml extra virgin olive oil 1/2 tsp sea salt Method: Preheat the oven to 140°C (275°F, […]
The wonderful but all-too-brief British asparagus season is upon us. This simple chilled soup recipe celebrates this succulent vegetable by pairing it with a delicate combination of lemongrass and coconut. The end result is a delicious, creamy and beautifully flavoured soup. Ingredients 1 onion, chopped 1 stalk celery, chopped 375 g asparagus stalks 1 lemongrass […]