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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.
SERVES 6-8 It’s nut roast season and here’s a recipe for a veggie, stunningly meat-free Christmas version from our good friend Steve, AKA The Circus Gardener. Don’t forget the gravy! Ingredients 180g kale 200 g cooked chestnuts 60 g quinoa 70 g hazelnuts, ground coarsely 70 g cashew nuts, ground coarsely 70 g Cheddar cheese, […]
SERVES 4-6 To celebrate National Curry Week, disabled cook, presenter and food writer Ian (AKA Mr Cookfulness) kindly put together this gorgeous veggie curry recipe using items from the Suma range. Ian lives with chronic illnesses, and cooking is his therapy. He’s the creator and author of Cookfulness, the first ever cookbook designed specifically for […]
SERVES 4 To celebrate the launch of our new pasta range, Author and Chef James Strawbridge has created a seasonal pasta recipe that’s perfect for light September lunches or sharing a colourful dinner with friends as the nights grow longer and the autumn colours come in. A twist on a pasta salad that’s great eaten […]
SERVES 8 Combining the best bits from your favourite chocolate bars – chocolate, peanut butter and coconut – this healthier recipe adds coffee to put extra zip in your step. it’s also vegan, gluten-free and packed full of natural sugars. Ingredients Chewy base: 200g sultanas 3tbsp espresso coffee (not granules) 2tsp vanilla extract 50ml coconut […]
For the veg 4-6 spring onions 1 small bunch sprouting broccoli 1 courgette 1 large handful of mangetout or snap peas 2 tbsp sesame oil Salt and pepper to season For the drizzle 1/2 cup coconut milk (LJ350) 1/2 cup smooth peanut butter (GH117) 2 tbsp light soy sauce 2 tbsp maple syrup or agave […]
Makes 16 squares When my energy levels need a boost, i like to reach out for something healthy. my healthy(ish) granola bars use agave syrup to replace refined sugar, coconut milk as a sweet alternative to golden syrup and peanut butter instead of traditional butter. for extra nourishment they’re loaded with mixed nuts for vitamins […]
