Halifax Courier Community Spirit Awards 2014
July 11, 2014 – 4:15 pm | No Comment

    
Some of the team attended the Halifax Courier’s annual Community Spirit Awards last night – an evening dedicated to selfless, caring and motivated individuals who aim and work to put something back into communities …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Ancient Grains
June 6, 2014 – 3:39 pm | One Comment
Ancient Grains

an increasing number of consumers are turning to more flavoursome ancient grains because they offer unique health benefits

Quick and Easy Irish Italian Pasta Sauce
May 30, 2014 – 3:10 pm | No Comment
Quick and Easy Irish Italian Pasta Sauce

The parents of Suma member Paul recently went on a family visit to Ireland. His mum’s cousin Jim was pleased to hear Paul is working at a cooperative, and doubly so when he found out …

Congratulations to our suppliers & customers!
May 22, 2014 – 4:57 pm | No Comment
Congratulations to our suppliers & customers!

 

Some of Suma HQ visited Olympia last weekend for the last Natural Products Europe trade show to be held at Olympia, Kensington. The show plays host to hundreds of exhibitor trade stands across Natural Food, …

If you are a vegetarian or vegan please tell us why you are.
May 22, 2014 – 1:09 pm | One Comment

It’s coming to the end of National Vegetarian Week so we thought we would start a new poll. We’d like to find out if visitors to our website are vegetarian/vegan, and if so, what their …

The Mystic Cookfire Basil and Asparagus Tart
May 20, 2014 – 8:42 am | 2 Comments
The Mystic Cookfire Basil and Asparagus Tart

A Vegan Basil and Asparagus Tart recipe taken from the acclaimed cookbook ‘The Mystic Cookfire’ written by Veronika Robinson. It’s a perfect evening meal using asparagus which is in season in late spring / early summer months.

Coeliac Awareness Week
May 15, 2014 – 2:24 pm | No Comment
Coeliac Awareness Week

This week is Coeliac Awareness Week (it began on Monday and runs until Sunday 18th May). This year’s theme focuses on the availability of gluten-free food in shops. Coeliac UK, the oldest and largest coeliac …

Peanut Butter Chocolate Brownies
May 8, 2014 – 9:02 am | No Comment
Peanut Butter Chocolate Brownies

Sheena’s organic crunchy peanut butter brownie.

Experts In Export, Meet the Suma Export Team.
April 28, 2014 – 11:22 am | 2 Comments
Experts In Export, Meet the Suma Export Team.

Suma has been selling across the World for about 10 years. It all started quite quietly with a few customers. We only really began to take exporting seriously about five years ago and are now at the point where we’ve seen this part of our business grow to about 14% of total sales, a figure which continues to increase.

We are a small team, normally just three people working each day. Between us we speak French, Spanish, Italian, German, Greek, Mandarin and Portuguese.

Vegan Spinach and Wild Garlic Filo Pastry Pie
April 24, 2014 – 1:02 pm | No Comment
Vegan Spinach and Wild Garlic Filo Pastry Pie

A Vegan wild garlic and spinach filo pie makes for an interesting meal using wild garlic. An abundant foraged food growing in woodland, often near Bluebells throughout April, May and June.

My Golden Ticket
April 24, 2014 – 9:28 am | No Comment
My Golden Ticket

After eating my weight in chocolate, we were moved onto the main event – being wheeled around the factory and making our very own chocolate bars. Clad in hairnets and white jackets we headed straight into the extremely pristine factory. Vats of dark, milk & white chocolate dominated the