World Vegan Day – 1st November
October 31, 2014 – 5:22 pm | No Comment

The 1st November is the 20th World Vegan Day, and this year it also marks the 70th Anniversary of The Vegan Society, and the term ‘veganism’.
The day was set up to bring vegans across the …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

National Cupcake Week – Day 3 – Elvis Cupcakes
September 17, 2014 – 11:17 am | No Comment
National Cupcake Week – Day 3 – Elvis Cupcakes

This lovely recipe was donated kindly by our of our customers – Aardvark Wholefoods. Carmarthen - have a look at their foodie blog here!
 
Elvis cupcakes.

2 ripe bananas, mashed

125g raw cane sugar

3 tbsp demarera sugar

125g plain flour

1 …

National Cupcake Week – Day 2 – Gluten Free Chocolate Cupcakes
September 16, 2014 – 11:13 am | No Comment
National Cupcake Week – Day 2 – Gluten Free Chocolate Cupcakes

This recipe was kindly donated by Sheree Hatton – one of our lovely members!
250g Butter, At room temperature,
250g Caster Sugar
250g Gluten-Free Self-Rasing Flour
4 Eggs
1 tbsp Vanilla Extract
3 tbsp Cocoa Powder
For the Icing: 200g Icing sugar, …

National Cupcake Week 2014 – Day 1 – Mocha Cupcakes
September 15, 2014 – 11:07 am | One Comment
National Cupcake Week 2014 – Day 1 – Mocha Cupcakes

 
To celebrate the ever-popular ‘cupcake’, to encourage baking at home, with family, sharing skills or to support your local bakery, we’ve been asking our readers to offer a delightful recipe for you to try at home. Here’s …

Suma Soaps Handmade and Exclusive
September 12, 2014 – 11:20 am | No Comment
Suma Soaps Handmade and Exclusive

Owners and Willy Wonkas of the soap world are two ex Suma co-op members. They used to work with us here, until they swapped the people’s republic of Suma for soap making, and they haven’t looked back.

Winter Brochure 2014
September 4, 2014 – 7:29 am | No Comment
Winter Brochure 2014

This Winter Suma are offering lots of great new products, these are included in our new Winter brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

Plunkett Foundation Partnership
September 3, 2014 – 1:26 pm | No Comment
Plunkett Foundation Partnership

Suma and Plunkett support small community groups
Plunkett Foundation and Suma Wholefoods are delighted to have agreed a supply deal exclusively for community co-operatives across the UK launching from the 1st September.
Aimed at community co-operative members …

New Suma essential oil soap range, Available from the 1st September..
August 28, 2014 – 5:09 am | No Comment
New Suma essential oil soap range, Available from the 1st September..

Every one of these twelve new and beautiful soaps has been carefully hand crafted using a blend of olive oil, coconut oil, and shea butter. We’ve used an age-old traditional method that means each bar retains all of the soap’s naturally released glycerine. It’s a method which helps produce a wonderfully natural moisturising soap, with a rich creamy lather which is kind and nourishing to even the most sensitive of skins.

New Suma organic hamper
August 28, 2014 – 3:59 am | No Comment
New Suma organic hamper

The gift that keeps on giving.
Suma Product Code: BT351
To celebrate a little slice of Suma, we’ve very carefully selected a mix of our favourite vegan, organic Suma products, and presented them in a beautiful hamper, …

Suma and the Woodcraft Folk
August 21, 2014 – 11:20 am | 2 Comments
Suma and the Woodcraft Folk

At Suma we have a long friendship with the Woodcraft Folk (WCF or ‘Woodies’), the cooperative young peoples’ organisation. Woodies was founded in 1925 for young people to learn cooperative values and principles through group …

Vegan Tofu and Veg Picnic Pie
August 7, 2014 – 9:30 am | One Comment
Vegan Tofu and Veg Picnic Pie

A vegan vegetable and tofu layered picnic pie recipe, inspired by Ruby Tandoh’s recipe from the Great British Bake off 2013