2014 Recruitment
September 23, 2014 – 11:16 am | 11 Comments

We are pleased to announce that we are recruiting new Members for our warehouse teams in our growing workers’ cooperative. If you believe that you have got what it takes to make a positive contribution to our co-operative use the information on this page to submit your application.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Improved Ecoleaf Kitchen Roll now soaks up 20% more spills
January 15, 2013 – 1:59 pm | No Comment
Improved Ecoleaf Kitchen Roll now soaks up 20% more spills

We have just increased the thickness of our twin pack kitchen roll from 2 to 3 ply. This means over 20% more tissue per sheet with more air trapped between the layers for better absorbency. …

Easter Eggstravaganza
January 3, 2013 – 10:40 am | 2 Comments
Easter Eggstravaganza

With so many fantastic Easter products to choose from this year, Suma’s chocolate buyer tries to help you decide which one is Eggsactly right for you……

Spiced pear and raisin flapjacks (gluten-free)
January 2, 2013 – 9:18 am | No Comment
Spiced pear and raisin flapjacks (gluten-free)

This is a lovely recipe for a gluten-free fruity flapjack given to us by Honeybuns- makers of delicious gluten-free cakes and biscuits.

Toasted Sunflower Seed Grain-Free Bread (Gluten-free)
November 20, 2012 – 9:11 am | 2 Comments
Toasted Sunflower Seed Grain-Free Bread (Gluten-free)

This is a recipe for grain-free bread, suitable for those following a gluten free or paleo diet. It uses ground nuts and seeds in replace of flour.

The Proganic Premium Cocktail List
November 13, 2012 – 12:35 pm | No Comment
The Proganic Premium Cocktail List

Here is a collection of 7 delicious cocktail recipes put together by Melia Foods, producers of fine organic and exotic fruit juices, which are availiable for purchase from Suma. If you haven’t tried Proganic juices yet I can highly recommend them as some of the best, freshest tasting juices we sell.

Sloe woes… and a sloe gin recipe
October 30, 2012 – 1:42 pm | 2 Comments
Sloe woes… and a sloe gin recipe

Managed to find some sloe beries in your local hedgerows this year? Read this article for simple instructions on how to make sloe gin.

The Slow Shopper: Challenge complete!
October 23, 2012 – 10:17 pm | No Comment
The Slow Shopper: Challenge complete!

The Slow Shopper reflects on a successful six months of avoiding supermarkets and chain shops. But will she stick with it?

Fruit Crumble
October 10, 2012 – 11:51 am | No Comment
Fruit Crumble

A basic fruit crumble recipe designed so that it is easy for kids to follow and get them involved in home cooking.

Red Lentil, Tomato & Coconut Stew
October 2, 2012 – 8:56 am | 2 Comments
Red Lentil, Tomato & Coconut Stew

A few humble vegetables are transformed into an exotic feast thanks to the addition of coconut milk and spices. A simple recipe that’s not lacking in warmth or flavour.

Vegetarian Mincemeat
September 24, 2012 – 9:30 am | One Comment
Vegetarian Mincemeat

Plan ahead now and you’ll have the perfect batch of rich, matured mincemeat in time for December- if you can keep your hands off it for that long!