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Articles tagged with: Vegan
When Suma’s new coconut oil arrived I was keen to find some exciting ways to use it. I’ve been experimenting with vegan baking for just over a year now and have to say I am …
The parents of Suma member Paul recently went on a family visit to Ireland. His mum’s cousin Jim was pleased to hear Paul is working at a cooperative, and doubly so when he found out …
This risotto is as pleasing to the eye as is it to the palate. It includes an abundance of nutritious vegetables, health boosting coconut oil along with satisfying risotto rice. It makes a tasty supper and any leftovers can be served cold as a quick lunch. The dish is gluten and lactose free; vegan and vegetarian.
Taking inspiration from American style home-cooking, this recipe uses Suma Pear and Apple Spread to compliment the natural sweetness found in the sweet potatoes.
Topaz Café is an award-winning vegetarian café in Ashton-under-Lyne which has built a fantastic reputation locally and regionally. Head Chef Kevin has provided us with a favourite recipe from the kitchen, Broad bean and Potato Patties.
A fresh orange and herb pasta salad, full of colour and healthy vegetables. A great recipe for kids to make as it looks great on a plate and is healthy too!