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Articles tagged with: Healthy

Courgette and Basil Pasta Pesto Crumbs
March 25, 2011 – 12:02 pm | 2 Comments

This recipe is from the new Suma cook book. Undercook the pasta slightly, reserving a ladleful of cooking water. Drain, toss with a little oil and
set aside.

Healthy Vegan Breakfast Muffins
July 13, 2010 – 1:24 pm | 3 Comments

This great muffin recipe uses Suma Blackcurrant and Apple concentrate, not only a tasty drink, but also a great cooking ingredient and effective way of reducing the sugar content in recipes.

Easy Refried Beans Recipe
May 21, 2010 – 4:53 pm | One Comment

Quick and easy refried beans using red kidney beans.

Tasty Italian Themed Nut roast
May 11, 2010 – 11:42 am | 4 Comments

Its a nut roast revival – try this Italian themed nut roast and then get inventive with flavours.