Korean visitors see Suma in action
October 22, 2014 – 5:30 pm | No Comment

On Thursday 16th October we were very lucky to host 16 visitors from South Korea, here as part of a trip around Europe to find out how Europeans run social enterprises and worker owned businesses.
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Home » Gluten Free, Main Dishes, Recipes, Snacks / Side Dishes, Vegan

Easy Refried Beans Recipe

Submitted by on May 21, 2010 – 4:53 pmOne Comment

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You will need:

Heat the oil in a pan and add the onion, fry until translucent and add the garlic, cumin and pepper.  Cook for a further 5 minutes before adding the beans. 

Add the orange juice and stir continuously over a low heat until warmed through and you have a soft consistency.  Sprinkle with the coriander and serve.

This works great with quesadillas, tacos or tortilla chips.

One Comment »

  • Marie Bartlett says:

    Thank you for the recipe I was looking for something a little different for Dinner.

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