Home » Archive by Tags

Articles tagged with: Vegan

No added Sugar Apple and Blackcurrant Jam
July 13, 2010 – 1:27 pm | 4 Comments

In preparation for the late summer fruit harvest here is a unique way of using Suma Blackcurrant and Apple Concentrate as a sugar substitute for Jam making.

Healthy Vegan Breakfast Muffins
July 13, 2010 – 1:24 pm | 3 Comments

This great muffin recipe uses Suma Blackcurrant and Apple concentrate, not only a tasty drink, but also a great cooking ingredient and effective way of reducing the sugar content in recipes.

Vegan Chocolate Cake
June 28, 2010 – 3:09 pm | 5 Comments

Back by popular demand, an indulgent vegan chocolate cake, which asks, why wait for a special occasion?

Crunchy Mushroom Recipe
June 18, 2010 – 1:28 pm | 3 Comments

A simple, but tasty peanut butter recipe using healthy ingredients – great as a starter, and suitable for vegans too.

Kidney Bean and Vegetable Risotto (Vegan)
June 15, 2010 – 3:48 pm | 2 Comments

Another wholesome bean recipe from Rowena, Suma’s canteen co-ordinator. This great risotto recipe is also suitable for vegans.

Suma Tomato Sauce with a Kick
June 11, 2010 – 4:03 pm | Comments Off on Suma Tomato Sauce with a Kick

A delicious recipe for homemade tomato sauce, a prefect accompaniment to a pasta dish and summertime salad.