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Quick Vegetable Bolognese
April 7, 2011 – 1:00 pm | Comments Off on Quick Vegetable Bolognese

New from the new Suma past cook book. Fry the onion and garlic in the olive oil until soft. Add the carrots and pepper and cook for 5 mins. Stir in the chopped tomatoes.

Focaccia with Pesto and Mozzarella
April 1, 2011 – 9:49 am | One Comment

New from the Suma pasta cook. Put the flour into a large bowl and mix in the salt. Mix the yeast into 325 ml tepid water. Add the water and oil to the flour, then mix well with your hands.

Pasta Peperonata
March 25, 2011 – 12:24 pm | Comments Off on Pasta Peperonata

Put the peppers in a large frying pan with a little olive oil, season, cover and cook slowly for about 15 mins, until softened.

Courgette and Basil Pasta Pesto Crumbs
March 25, 2011 – 12:02 pm | 2 Comments

This recipe is from the new Suma cook book. Undercook the pasta slightly, reserving a ladleful of cooking water. Drain, toss with a little oil and
set aside.

Quinoa, Feta and Spinach Salad
September 10, 2010 – 10:48 am | One Comment

A popular Quinoa Suma canteen recipe, using Suma organic Quinoa, Olive oil, White Balsamic Vinegar, and Walnuts.

Suma Spicy Winter Vegetarian Bean Soup Recipe
January 7, 2010 – 3:16 pm | One Comment

An ideal winter soup with aromas of warming spices that will conjure up a Moroccan evening in the medina in Marrakesh.