Broccoli, almond and buckwheat noodle salad recipe Ingredients for the buckwheat noodle salad 300 g buckwheat noodles 300 g sprouting broccoli, sliced in half lengthways along the stem 50 g blanched almonds 6 spring onions, white and green parts thinly sliced on the diagonal 10 g fresh coriander, finely chopped 1 tbsp toasted sesame oil […]
This delicious recipe is taken from the book ‘Love Bake Nourish’ by Amber Rose. The flavour of caramelised pears in this cake goes well with the nuttiness of buckwheat flour. It’s simple to make yet also very impressive-looking.
Serves 4 Buckwheat is not a grain but actually an edible seed. Nutritionally, it is close to wheat but contains no gluten. It is a good source of protein, complex carbohydrates and fibre, whilst rich in B vitamins, phosphorus, potassium, iron, and calcium. Buckwheat is as versatile as rice, a soft, quick cooking grain with […]
Millet has a similar protein content to wheat, and is rich in B vitamins, calcium, iron, potassium and zinc. Millet is very versatile and is an ideal alternative to buckwheat, rice or quinoa. It is also gluten free.