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Asparagus broad bean & spring herb tart

Asparagus Broad Bean & Spring Herb Tart

For the pastry

170g organic plain flour
80 g broad bean (fava …

Vegan Singapore Style Noodles

Vegan Singapore-style Noodles


200 g rice vermicelli noodles
4 tbp soy sauce
1 tbsp maple …

Roast beetroot halloumi & freekeh salad

Roast Beetroot Halloumi & Freekeh-salad


2 large beetroot
250 g block halloumi cheese
250 g freekeh
40 g …

Roast squash quinoa and black chickpea salad

Roast Squash Quinoa & Black Chickpea Salad


2 small squash
4-5 sprigs fresh thyme
160 g organic red quinoa
2 …

Vegan Chocolate Olive Oil and Smoked Sea Salt Sorbet

Vegan Chocolate, Olive Oil & Smoked Sea Salt Sorbet


180 g vegan chocolate (70% cocoa solids), broken into pieces
50 …

Smoky bean & tomato stew

Smoky Bean & Tomato Stew


2 onions, finely chopped
3 carrots, peeled and diced
4 sticks celery, …

Peanut Butter and Chocolate Tart with Roast Banana Ice Cream

Vegan Peanut Butter & Chocolate Tart with Roast Banana Ice Cream

For the tart base

100 g organic dates
75 g organic peanut …

Vietnamese Style Fried Rice

Vegan Vietnamese Style Fried Rice


250 g Jasmine rice
10 g dried shiitake mushrooms, broken into …

Roast cauliflower with hummus & pomegranate

Roast Cauliflower with Hummus & Pomegranate


1 organic cauliflower, broken into roughly 3 cm florets
1 225 …

Auntie Vi’s Christmas Cake Recipe

Here is a recipe for the best Christmas cake to have passed your lips. It uses delicious vine fruit and of course the required lashings of booze!

Classic overnight oats recipe

Classic Overnight Oats

Who doesn’t like breakfast that’s ready to eat when you …

Three Seed Maslin Bread

Three Seed Maslin Bread

1 loaf


150 g rye flour
100 g strong wholemeal flour
250 g …

Easy Peasy Pancake Recipes

Two great pancake recipes provided for us by Fiona Bird, Masterchef finalist and writer of children’s cookbook ‘Kids Kitchen’. These recipes are suitable for children.

Wild Garlic, Goats Cheese and Potato Tart

Spring is in the air… and is that a whiff of wild garlic too? One of the season’s first foragable plants to appear, wild garlic is easy to identify thanks to its strong garlicky, spring onion smell. This deliciious tart is a great way to make the most of the flavours of this lovely plant.

homemade hot cross buns glazed with honey

Vegan Friendly Hot Cross Buns

Using this vegan recipe you can make delicious hot cross buns. Seasonal treats for you to enjoy that are made without using sugar.

Springtime Minestrone

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Springtime Minestrone

Pasta Salad

From the new Suma cook book. Boil the pasta, adding the soya beans and green beans 3 minutes before end of cooking.

Christmas Celebratory Nut Roast

This is the best Christmas Nut Roast ever. No need to look for another recipe, the mix of 6 different nuts and cranberries make it decadent, tasty and very special. Warning! You may enjoy this so much you will want to make it again once the Christmas decorations have come down!

Pan de Higo Spanish Fig Balls Recipe

Spanish fig balls / Pan de Higo

Pan de higo is a traditional Spanish cake invented to preserve figs over winter. Using no flour, it’s naturally gluten-free. The fig balls store well and make excellent Christmas gifts for friends and family.

Decadent choc mousse

Decadent Chocolate Mousse

We spoke to the fantastic team at Doisy & Dam who …

Pearl barley pudding with coconut and rapberries

When it comes to pearl barley recipes, pudding may not be the first thing that springs to mind. But simmered with coconut milk, rosewater and berries, this humble grain is transformed into a comforting yet exotic pudding, with a zingy fruit flavour and a creamy texture.

Spicy apple granola cake

Spicy apple granola cake

Here’s a simple recipe for a delicious cake using a star ingredient –Suma Spicy Apple Granola from our new range of granola and muesli.

Caramel slice

Chocolate Caramel Slices

Recipe by Christine Bailey for BonPom
A deliciously sweet treat, rich and indulgent. You can cut into
slices and freeze to make an iced bar.

Apricot, aduki bean and chestnut balls

Mix the chopped vegetables together with the melted coconut oil in an ovenproof dish. Season with salt and black pepper and sprinkle over the herbs. Roast in the oven for 18-20 minutes.

Chai Cake

Chetna’s chai latte cake

Try this fabulous chai latte cake recipe developed by the …

Creamy Mushroom Risotto

Oatly offer a range of products that provide a delicious …

Vegan Choc Cherry Brownies


2 tablespoons Ground Flaxseed MD008
80g Sunflower Spread MA053
120g Dark Chocolate …

Chocolate Chip Lemon Cake

Our final recipe of celebrating National Cake Week is this …

Raw Vegan Blackberry Cheesecake Slices

Something different! Raw, vegan, blackberry cheesecake slices


11/2 cups of walnuts
1 …

Carrot Bundt Cake


2 cups (250g) plain flour
1 teaspoon baking powder
1 teaspoon bicarbonate …

Vegan Fairy Cakes

A budding chef, Lily, aged 10 sent us this recipe …

Lemon Meringue Cupcakes

Another keen baking member, Andy Reynolds sent us this in …

Elvis Cupcakes

This lovely recipe was donated kindly by our of our …

Gluten Free Chocolate Cupcakes

This recipe was kindly donated by Sheree Hatton – one …

Mocha Cupcakes

To celebrate the ever-popular ‘cupcake’, to encourage baking at home, …

Vegan Tofu and Veg Picnic Pie

A vegan vegetable and tofu layered picnic pie recipe, inspired by Ruby Tandoh’s recipe from the Great British Bake off 2013

Vegan Coconut Choco Bars

When Suma’s new coconut oil arrived I was keen to …

Raw Vegan Pecan Pie

Try our raw vegan pecan pie recipe, a delicious vegan variant on the traditional offering using a mix of ground nuts, coconut oil, dates and agave syrup. So simple it can be made in under 10 minutes.

Quick and Easy Irish Italian Pasta Sauce

The parents of Suma member Paul recently went on a …

Vegan Basil and Asparagus Tart

Basil and Asparagus Tart Recipe

A Vegan Basil and Asparagus Tart recipe taken from the acclaimed cookbook ‘The Mystic Cookfire’ written by Veronika Robinson. It’s a perfect evening meal using asparagus which is in season in late spring / early summer months.

Peanut Butter Chocolate Brownies

Sheena’s organic crunchy peanut butter brownie.

Vegan Spinach and Wild Garlic Filo Pastry Pie

A Vegan wild garlic and spinach filo pie makes for an interesting meal using wild garlic. An abundant foraged food growing in woodland, often near Bluebells throughout April, May and June.

Porcini Mushroom Risotto

A ridiculously creamy and delicious mushroom risotto

Coconut Oil Vegan Rainbow Risotto

This risotto is as pleasing to the eye as is it to the palate. It includes an abundance of nutritious vegetables, health boosting coconut oil along with satisfying risotto rice. It makes a tasty supper and any leftovers can be served cold as a quick lunch. The dish is gluten and lactose free; vegan and vegetarian.

Banana & Salted Caramel Tart

A Fairtrade Fortnight Special, this indulgent dessert makes the most of Fairtrade bananas, sugar and vanilla. It takes some time to prepare, but it can be made in advance and the results are well worth the effort!

North African Harira Soup

Thank you so much to Alex and our friends at …

Apple Sweet Potato Wedges with Pecans

Taking inspiration from American style home-cooking, this recipe uses Suma Pear and Apple Spread to compliment the natural sweetness found in the sweet potatoes.

Blue Cheese, Cranberry & Onion Muffins

Thanks to the rich flavour of these savoury muffins they make a comforting winter snack, but they can also be served with soup for an evening meal.

Yogi Tea Rose Bluebery Muffins

Using Yogi Tea Bags, make these delicious gluten free, vegan, Rose Blueberry breakfast muffins.