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Easy Refried Beans Recipe


  1. 1 tbsp Suma Extra Virgin Olive Oil (GT084)
  2. 1 small onion chopped
  3. 2 cloves garlic crushed
  4. 2 tsp Suma Ground Cumin (HE376)
  5. 1 small green pepper chopped
  6. 1 x 400g can Suma Red Kidney Beans – mashed, no need to drain (VF643)
  7. 2 tbsp orange juice
  8. Chopped fresh corriander to serve


  1. Heat the oil in a pan and add the onion, fry until translucent and add the garlic, cumin and pepper.  Cook for a further 5 minutes before adding the beans.
  2. Add the orange juice and stir continuously over a low heat until warmed through and you have a soft consistency.  Sprinkle with the coriander and serve.
  3. This works great with quesadillas, tacos or tortilla chips.