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Three Seed Maslin Bread
January 11, 2018 – 5:10 pm | Comments Off on Three Seed Maslin Bread
Three Seed Maslin Bread

1 loaf


150 g rye flour
100 g strong wholemeal flour
250 g strong white flour
360 ml lukewarm water
1 tsp dried yeast
9 g salt
40 g linseed
40 g pumpkin seeds
40 g sunflower seeds


In a large bowl add the water, …

Vegan Friendly Hot Cross Buns
December 21, 2017 – 9:00 am | Comments Off on Vegan Friendly Hot Cross Buns
Vegan Friendly Hot Cross Buns

Using this vegan recipe you can make delicious hot cross buns. Seasonal treats for you to enjoy that are made without using sugar.

Springtime Minestrone
December 21, 2017 – 9:00 am | Comments Off on Springtime Minestrone

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Springtime Minestrone

Pasta Salad
December 21, 2017 – 8:40 am | Comments Off on Pasta Salad

From the new Suma cook book. Boil the pasta, adding the soya beans and green beans 3 minutes before end of cooking.

Festive Chocolate Bark
October 10, 2017 – 6:56 pm | Comments Off on Festive Chocolate Bark
Festive Chocolate Bark

Chocolate bark recipe with cranberries, goji berries and pistachio


2oz/56g Suma raw pistachios NU252, coarsely chopped
2oz/56g Suma organic dried cranberries DR325
2oz/56g Suma goji berries DR055
16oz/450g good quality dark chocolate, finely chopped


Line a 28cm x 45cm (11˝ …

Christmas Celebratory Nut Roast
October 10, 2017 – 6:10 pm | Comments Off on Christmas Celebratory Nut Roast

This is the best Christmas Nut Roast ever. No need to look for another recipe, the mix of 6 different nuts and cranberries make it decadent, tasty and very special. Warning! You may enjoy this so much you will want to make it again once the Christmas decorations have come down!