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Easy Refried Beans Recipe


  1. 1 tbsp Suma Extra Virgin Olive Oil (GT084)
  2. 1 small onion chopped
  3. 2 cloves garlic crushed
  4. 2 tsp Suma Ground Cumin (HE376)
  5. 1 small green pepper chopped
  6. 1 x 400g can Suma Red Kidney Beans – mashed, no need to drain (VF643)
  7. 2 tbsp orange juice
  8. Chopped fresh corriander to serve


  1. Heat the oil in a pan and add the onion, fry until translucent and add the garlic, cumin and pepper.  Cook for a further 5 minutes before adding the beans.
  2. Add the orange juice and stir continuously over a low heat until warmed through and you have a soft consistency.  Sprinkle with the coriander and serve.
  3. This works great with quesadillas, tacos or tortilla chips.

One thought on “Easy Refried Beans Recipe

  1. Thank you for the recipe I was looking for something a little different for Dinner.

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