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Friends and family are sure to love these delicious tofu veggie skewers. They’re quick and easy to prepare and packed with flavour. Serve with a fresh salad and crusty bread. Sprinkling a dried seasoning mix on these grilled barbecue tofu veggie skewers before they hit the grill adds a savoury flavour that balances out the […]
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Ingredients 1 head broccoli, broken into 2-3cm florets 4 courgettes, cut into 2-3 cm chunks 1 tsp ground turmeric 1 tsp ground cumin 1 tsp smoked paprika 1 tsp sea salt 30 ml extra virgin olive oil 2 ripe avocado’s 1 red onion, finely sliced small punnet cress 100 g mixed salad leaves 200 g […]
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Ingredients 1 onion, chopped 2 cloves garlic, finely chopped 2 red chillies, seeds in, finely chopped 2 red peppers, cut into 1-2 cm chunks 2 green peppers, cut into 1-2 cm chunks 2 x cans organic pinto beans 400 g can chopped organic tomatoes 30 g good quality dark chocolate 1 tsp smoked paprika 1 […]
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Ingredients 2 red chillies 2 cloves garlic, peeled and roughly chopped 3cm piece of fresh ginger, peeled and roughly chopped 2 tablespoons groundnut oil 1 teaspoon mustard seeds (HE186) 1 teaspoon cumin seeds (HE175) Pinch asafoetida (HE330) 2 onions, finely chopped 1 teaspoon sea salt (LJ031) 650g pumpkin or winter squash, peeled, deseeded and chopped […]
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Ingredients 400 g spaghetti 120 g broad beans, shelled weight 30 g hazelnuts 60 g miso paste 1 clove garlic, finely chopped 20 g mint leaves, chopped 20 g fresh parsley, chopped zest and juice of a lemon 100 ml extra virgin olive oil 1/2 tsp sea salt Method: Preheat the oven to 140°C (275°F, […]
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This year, Bristol-based co-operative Essential Trading celebrates fifty years as a wholesaler. They’ve been manufacturing and distributing sustainable wholefoods, ecological household products and cruelty-free body care items since 1971. We’ve worked with Essential throughout both our co-ops histories, knowing that we are stronger together. So it’s a privilege to be able to wish them a […]
Posted in Recipes
