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Author: admin

Hi, I'm the administrator of this site. I've worked at Suma for time, I love Suma because i've been a vegetarian for over 10 years, and enjoy working in a meat-free environment. The lunches are top notch too!

Cauliflower Spinach & Potato Curry

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SERVES 4 An easy to make, tasty meal, full of flavour. Ingredients 1 cauliflower, cut into florets 4 tablespoons Suma Italian organic olive oil (VF017)) 1 onion, finely chopped 2 cloves of garlic, crushed 2 cm piece.of fresh ginger, grated 2 whole green chillies 1 teaspoon Suma organic black mustard seeds (HE382) 5 Suma organic […]

Coconut, mango and passion fruit chia pudding

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SERVES 4 A beautiful, refreshing summer dessert, ideal for hot sunny days. Vegan and Gluten-free. Ingredients 2oz/60g organic chia seed (NU120) 400ml organic coconut milk (LJ350) 300ml coconut water a drop of vanilla extract 2 mangos 2 tablespoons organic coconut cream (VF007) Juice of 1/2 a lime For decoration 2 passion fruits 100g physalis or […]

Red Noodle Curry with Asparagus

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Ingredients 250 g asparagus, woody part of stem removed 100 g sprouting broccoli 75 g peas (defrosted if using frozen) 125 g shiitake mushrooms, sliced thinly 200 g tofu, pressed and dried then cut into 1-2 cm cubes 50 g vegan red curry paste 200 g udon noodles 20 ml gluten free soy sauce 400 […]

Festive Stained Glass Window Cookies

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Ingredients 200g soft unsalted butter, or vegan spread 125g golden caster sugar 250g plain flour 1 teaspoon mixed spice A pinch of ground cinnamon A pinch of ground ginger 25-30 coloured boiled sweets (I used Fox’s Glacier Fruits; they were the perfect size and consistency and are vegan.) Christmas cookie cutters in two sizes—one to […]