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SERVES 4 An easy to make, tasty meal, full of flavour. Ingredients 1 cauliflower, cut into florets 4 tablespoons Suma Italian organic olive oil (VF017)) 1 onion, finely chopped 2 cloves of garlic, crushed 2 cm piece.of fresh ginger, grated 2 whole green chillies 1 teaspoon Suma organic black mustard seeds (HE382) 5 Suma organic […]
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SERVES 4 A beautiful, refreshing summer dessert, ideal for hot sunny days. Vegan and Gluten-free. Ingredients 2oz/60g organic chia seed (NU120) 400ml organic coconut milk (LJ350) 300ml coconut water a drop of vanilla extract 2 mangos 2 tablespoons organic coconut cream (VF007) Juice of 1/2 a lime For decoration 2 passion fruits 100g physalis or […]
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SERVES 4 Tasty savoury cakes packed with lentils, carrots, spinach and herbs. Vegan, gluten free and full of protein. They make an excellent starter or main. Ingredients 400g of peeled and roughly diced carrots (4-5 large carrots) 400g can of Suma organic brown lentils (VF073) 130g Suma organic porridge oats (FX048) 2 cloves of garlic, […]
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Ingredients 250 g asparagus, woody part of stem removed 100 g sprouting broccoli 75 g peas (defrosted if using frozen) 125 g shiitake mushrooms, sliced thinly 200 g tofu, pressed and dried then cut into 1-2 cm cubes 50 g vegan red curry paste 200 g udon noodles 20 ml gluten free soy sauce 400 […]
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Ingredients for the ice cream 400 g can organic coconut milk 360 ml can organic evaporated coconut milk 100 ml organic maple syrup 12 makrut lime leaves 10 g arrowroot for the coconut tuile baskets 65 g organic coconut palm sugar 50 g organic maple syrup 30 g ground almonds 30 g dessicated coconut 60 […]
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Ingredients 200g soft unsalted butter, or vegan spread 125g golden caster sugar 250g plain flour 1 teaspoon mixed spice A pinch of ground cinnamon A pinch of ground ginger 25-30 coloured boiled sweets (I used Fox’s Glacier Fruits; they were the perfect size and consistency and are vegan.) Christmas cookie cutters in two sizes—one to […]
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