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Author: admin

Hi, I'm the administrator of this site. I've worked at Suma for time, I love Suma because i've been a vegetarian for over 10 years, and enjoy working in a meat-free environment. The lunches are top notch too!

Keralan-style curry with pumpkin & lentils

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Ingredients 2 red chillies 2 cloves garlic, peeled and roughly chopped 3cm piece of fresh ginger, peeled and roughly chopped 2 tablespoons groundnut oil 1 teaspoon mustard seeds (HE186) 1 teaspoon cumin seeds (HE175) Pinch asafoetida (HE330) 2 onions, finely chopped 1 teaspoon sea salt (LJ031) 650g pumpkin or winter squash, peeled, deseeded and chopped […]

Vegan Pineapple Upside-down cake

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This year, Bristol-based co-operative Essential Trading celebrates fifty years as a wholesaler. They’ve been manufacturing and distributing sustainable wholefoods, ecological household products and cruelty-free body care items since 1971. We’ve worked with Essential throughout both our co-ops histories, knowing that we are stronger together. So it’s a privilege to be able to wish them a […]