New Suma essential oil soap range, Available from the 1st September..
August 28, 2014 – 5:09 am | No Comment

Every one of these twelve new and beautiful soaps has been carefully hand crafted using a blend of olive oil, coconut oil, and shea butter. We’ve used an age-old traditional method that means each bar retains all of the soap’s naturally released glycerine. It’s a method which helps produce a wonderfully natural moisturising soap, with a rich creamy lather which is kind and nourishing to even the most sensitive of skins.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles tagged with: Vegetarian

The Italian Job, Coop Style
July 31, 2014 – 2:49 pm | No Comment
The Italian Job, Coop Style

For two weeks at the beginning of July we were very lucky to have a visitor all the way from Italy. Linda Casani is a member of Iris Cooperativa Agricola, based in the North of …

Healthy eating on a budget
July 8, 2014 – 3:05 pm | No Comment
Healthy eating on a budget

Of course we’re not biased here at Suma but to quote from the Vegetarian Society Website;
“…research shows that in many ways a vegetarian diet is healthier than that of a typical meat eater… a …

Quick and Easy Satay Sauce with Roasted Tofu
June 27, 2014 – 12:54 pm | No Comment
Quick and Easy Satay Sauce with Roasted Tofu

To make the satay sauce

Quick and Easy Irish Italian Pasta Sauce
May 30, 2014 – 3:10 pm | No Comment
Quick and Easy Irish Italian Pasta Sauce

The parents of Suma member Paul recently went on a family visit to Ireland. His mum’s cousin Jim was pleased to hear Paul is working at a cooperative, and doubly so when he found out …

If you are a vegetarian or vegan please tell us why you are.
May 22, 2014 – 1:09 pm | One Comment

It’s coming to the end of National Vegetarian Week so we thought we would start a new poll. We’d like to find out if visitors to our website are vegetarian/vegan, and if so, what their …

Suma at the Natural and Organic Products Show
May 1, 2014 – 10:09 am | No Comment
Suma at the Natural and Organic Products Show

Suma at the Natural and Organic Products Show
Olympia, London 2015
Watch the video to learn more about what we do…

Porcini Mushroom Risotto
April 4, 2014 – 1:28 pm | One Comment
Porcini Mushroom Risotto

a ridiculously creamy and delicious mushroom risotto

Hodmedods Visit Suma HQ
April 2, 2014 – 12:20 pm | No Comment
Hodmedods Visit Suma HQ

Hodmedod sources produce from British farms to supply the best ingredients and delicious foods. The team are particularly interested in searching out less well-known foods, like the fava bean – grown in Britain since the …

Spring Brochure
March 31, 2014 – 1:40 pm | No Comment
Spring Brochure

This Spring Suma are offering lots of great new products, these are included in our new Spring Summer brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

Showcasing our Organic products at Biofach
January 9, 2014 – 4:52 pm | No Comment
Showcasing our Organic products at Biofach

In February this year, our Export team will be exhibiting at BIOFACH – the world’s leading Trade Fair for Organic Food. This year, the exhibition celebrates it’s 25th anniversary and will be held from 12-15 …