Suma recalls its unsalted Organic Crunchy Peanut Butter
May 15, 2015 – 9:19 am | No Comment

Suma recalls its unsalted Organic Crunchy Peanut Butter

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Articles tagged with: Vegan

Hummous Recipe
August 3, 2010 – 10:03 am | 2 Comments

Part of our “Quick Cook Recipe Book” series.
Why go out and buy ready made hummous when you can make it yourself? It’s quick, simple and delicious. Let Emma and Steve take you through the process …

Why Use Suma Bodycare Shampoo & Soap?
July 15, 2010 – 2:04 pm | 40 Comments
Why Use Suma Bodycare Shampoo & Soap?

Read about the Suma Soap and Shampoo ranges, which are cruelty-free certified products and suitable for vegans.

No added Sugar Apple and Blackcurrant Jam
July 13, 2010 – 1:27 pm | 4 Comments
No added Sugar Apple and Blackcurrant Jam

In preparation for the late summer fruit harvest here is a unique way of using Suma Blackcurrant and Apple Concentrate as a sugar substitute for Jam making.

Healthy Vegan Breakfast Muffins
July 13, 2010 – 1:24 pm | 4 Comments
Healthy Vegan Breakfast Muffins

This great muffin recipe uses Suma Blackcurrant and Apple concentrate, not only a tasty drink, but also a great cooking ingredient and effective way of reducing the sugar content in recipes.

Vegan Chocolate Cake
June 28, 2010 – 3:09 pm | 5 Comments
Vegan Chocolate Cake

Back by popular demand, an indulgent vegan chocolate cake, which asks, why wait for a special occasion?

Crunchy Mushroom Recipe
June 18, 2010 – 1:28 pm | 3 Comments
Crunchy Mushroom Recipe

A simple, but tasty peanut butter recipe using healthy ingredients – great as a starter, and suitable for vegans too.

Kidney Bean and Vegetable Risotto (Vegan)
June 15, 2010 – 3:48 pm | 2 Comments
Kidney Bean and Vegetable Risotto (Vegan)

Another wholesome bean recipe from Rowena, Suma’s canteen co-ordinator. This great risotto recipe is also suitable for vegans.

Suma Tomato Sauce with a Kick
June 11, 2010 – 4:03 pm | No Comment
Suma Tomato Sauce with a Kick

A delicious recipe for homemade tomato sauce, a prefect accompaniment to a pasta dish and summertime salad.

Suma Sweetcorn Fritters Recipe
June 4, 2010 – 11:31 am | One Comment
Suma Sweetcorn Fritters Recipe

How to cook Sweetcorn Fritters, a much loved favourite in the Suma Canteen

SLS and SLES Spot the difference?
May 27, 2010 – 3:46 pm | 2 Comments
SLS and SLES Spot the difference?

We give you the technical details about SLS and SLES used in cleaning products.