Car sharing co-operative local to Calderdale
February 10, 2017 – 4:23 pm | No Comment

Based in the Calder Valley?
Have you heard of Hourcar? A fellow co-operative, who offer an alternative to car ownership in the upper Calder Valley. You can get a car whenever you need, for as little or as …

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.


Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.


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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles tagged with: Vegan

Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | 8 Comments
Suma Quinoa – The Grain of the Past and Grain of the Future?

Higher in protein content than any other grain

World Day for Farmed Animals March
August 5, 2010 – 1:24 pm | No Comment

Join the March to raise political awareness of the cruelty involved in farming and slaughtering – 2nd October in London. If you can’t be there, there are other ways to help out too.

Viva!’s Incredible Veggie Roadshow returns to Brighton
August 3, 2010 – 10:07 am | No Comment
Viva!’s Incredible Veggie Roadshow returns to Brighton

Come along to Viva!’s Incredible Veggie Roadshow and enjoy, with family and friends, a fantastic day out.

Hummous Recipe
August 3, 2010 – 10:03 am | 2 Comments

Part of our “Quick Cook Recipe Book” series.
Why go out and buy ready made hummous when you can make it yourself? It’s quick, simple and delicious. Let Emma and Steve take you through the process …

Why Use Suma Bodycare Shampoo & Soap?
July 15, 2010 – 2:04 pm | 49 Comments
Why Use Suma Bodycare Shampoo & Soap?

Read about the Suma Soap and Shampoo ranges, which are cruelty-free certified products and suitable for vegans.

No added Sugar Apple and Blackcurrant Jam
July 13, 2010 – 1:27 pm | 4 Comments
No added Sugar Apple and Blackcurrant Jam

In preparation for the late summer fruit harvest here is a unique way of using Suma Blackcurrant and Apple Concentrate as a sugar substitute for Jam making.

Healthy Vegan Breakfast Muffins
July 13, 2010 – 1:24 pm | 4 Comments
Healthy Vegan Breakfast Muffins

This great muffin recipe uses Suma Blackcurrant and Apple concentrate, not only a tasty drink, but also a great cooking ingredient and effective way of reducing the sugar content in recipes.

Vegan Chocolate Cake
June 28, 2010 – 3:09 pm | 5 Comments
Vegan Chocolate Cake

Back by popular demand, an indulgent vegan chocolate cake, which asks, why wait for a special occasion?

Crunchy Mushroom Recipe
June 18, 2010 – 1:28 pm | 3 Comments
Crunchy Mushroom Recipe

A simple, but tasty peanut butter recipe using healthy ingredients – great as a starter, and suitable for vegans too.

Kidney Bean and Vegetable Risotto (Vegan)
June 15, 2010 – 3:48 pm | 2 Comments
Kidney Bean and Vegetable Risotto (Vegan)

Another wholesome bean recipe from Rowena, Suma’s canteen co-ordinator. This great risotto recipe is also suitable for vegans.