Product spotlight: coconut oil
August 11, 2015 – 2:47 pm | No Comment

Read all about coconut oil, and it’s culinary, health and household uses. Learn about the different types of coconut oil, production process and view Suma’s large range of coconut oil brands.

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Articles tagged with: Vegan

October Launch For Suma’s New Dairy Free Spreads
August 31, 2011 – 2:53 pm | 7 Comments
October Launch For Suma’s New Dairy Free Spreads

New Suma Dairy free Spreads Launched. After much sampling and recipe improvements, we’re ready to announce the re launch of our great new range of dairy free spreads.

Roast Tomato, Mascarpone and Rocket Pasta
April 15, 2011 – 10:14 am | One Comment
Roast Tomato, Mascarpone and Rocket Pasta

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Roast Tomato, Mascarpone and Rocket Pasta.

Superfood Pasta Salad
April 7, 2011 – 1:01 pm | No Comment
Superfood Pasta Salad

From the new Suma cook book. Boil the pasta, adding the soya beans and green beans 3 minutes before end of cooking.

Quick Vegetable Bolognese
April 7, 2011 – 1:00 pm | No Comment
Quick Vegetable Bolognese

New from the new Suma past cook book. Fry the onion and garlic in the olive oil until soft. Add the carrots and pepper and cook for 5 mins. Stir in the chopped tomatoes.

Focaccia with Pesto and Mozzarella
April 1, 2011 – 9:49 am | One Comment
Focaccia with Pesto and Mozzarella

New from the Suma pasta cook. Put the flour into a large bowl and mix in the salt. Mix the yeast into 325 ml tepid water. Add the water and oil to the flour, then mix well with your hands.

Now’s the Time to ‘Stock Up’ on Suma’s Tasty New Bouillon!
November 2, 2010 – 11:30 am | 9 Comments
Now’s the Time to ‘Stock Up’ on Suma’s Tasty New Bouillon!

After a rigorous process of taste tests, packaging analysis and recipe tweaking, our product development team have finally landed on the perfect formula our all-new Suma Bouillon powder!

Vegan Christmas Cake Recipe
October 29, 2010 – 3:55 pm | 52 Comments
Vegan Christmas Cake Recipe

This vegan Christmas fruit cake recipe has been in Suma member Wendy Abbotts family for as long as she can remember. It doesn’t use eggs, and we’ve substituted the milk for soya milk. It’s really easy to make and uses lots of dried fruit and spices to create a rich delicious flavour.

Vegan Thai Curry Stuffed Squash
October 22, 2010 – 10:07 am | No Comment
Vegan Thai Curry Stuffed Squash

Full of flavour yet simple to make, this recipe makes the most of autumnal squash and store cupboard staples to create a hearty supper.

Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | 8 Comments
Suma Quinoa – The Grain of the Past and Grain of the Future?

Higher in protein content than any other grain

World Day for Farmed Animals March
August 5, 2010 – 1:24 pm | No Comment

Join the March to raise political awareness of the cruelty involved in farming and slaughtering – 2nd October in London. If you can’t be there, there are other ways to help out too.