Co-operatives Fortnight 2017
June 2, 2017 – 9:17 am | No Comment

Running from 17th June to 1st July Co-operatives Fortnight 2017 hopes to once again promote that co-operating makes a big difference and that it is time to remind the rest of the UK. For this year’s Co-operatives Fortnight, people are being asked to share their stories of co-operation, these will subsequently be shared on social media.

Read the full story »

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.


Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.


Environmental issues, sustainable business practices, climate change, recycling, green living and more.


New developments and activities at Suma, press releases, and updates we think you’ll be interested in.


Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles tagged with: Vegan

Roast Tomato, Mascarpone and Rocket Pasta
April 15, 2011 – 10:14 am | One Comment
Roast Tomato, Mascarpone and Rocket Pasta

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Roast Tomato, Mascarpone and Rocket Pasta.

Superfood Pasta Salad
April 7, 2011 – 1:01 pm | No Comment
Superfood Pasta Salad

From the new Suma cook book. Boil the pasta, adding the soya beans and green beans 3 minutes before end of cooking.

Quick Vegetable Bolognese
April 7, 2011 – 1:00 pm | No Comment
Quick Vegetable Bolognese

New from the new Suma past cook book. Fry the onion and garlic in the olive oil until soft. Add the carrots and pepper and cook for 5 mins. Stir in the chopped tomatoes.

Focaccia with Pesto and Mozzarella
April 1, 2011 – 9:49 am | One Comment
Focaccia with Pesto and Mozzarella

New from the Suma pasta cook. Put the flour into a large bowl and mix in the salt. Mix the yeast into 325 ml tepid water. Add the water and oil to the flour, then mix well with your hands.

Vegan Christmas Cake Recipe
October 29, 2010 – 3:55 pm | 64 Comments
Vegan Christmas Cake Recipe

This vegan Christmas fruit cake recipe has been in Suma member Wendy Abbotts family for as long as she can remember. It doesn’t use eggs, and we’ve substituted the milk for soya milk. It’s really easy to make and uses lots of dried fruit and spices to create a rich delicious flavour.

Vegan Thai Curry Stuffed Squash
October 22, 2010 – 10:07 am | No Comment
Vegan Thai Curry Stuffed Squash

Full of flavour yet simple to make, this recipe makes the most of autumnal squash and store cupboard staples to create a hearty supper.

Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | 8 Comments
Suma Quinoa – The Grain of the Past and Grain of the Future?

Higher in protein content than any other grain

World Day for Farmed Animals March
August 5, 2010 – 1:24 pm | No Comment

Join the March to raise political awareness of the cruelty involved in farming and slaughtering – 2nd October in London. If you can’t be there, there are other ways to help out too.

Viva!’s Incredible Veggie Roadshow returns to Brighton
August 3, 2010 – 10:07 am | No Comment
Viva!’s Incredible Veggie Roadshow returns to Brighton

Come along to Viva!’s Incredible Veggie Roadshow and enjoy, with family and friends, a fantastic day out.

Hummous Recipe
August 3, 2010 – 10:03 am | 2 Comments

Part of our “Quick Cook Recipe Book” series.
Why go out and buy ready made hummous when you can make it yourself? It’s quick, simple and delicious. Let Emma and Steve take you through the process …