How was your Christmas?
January 9, 2017 – 5:17 pm | No Comment

We know Christmas has just been and most of us are ready for Spring and warmer days but we’re already thinking about the next festive season! Crazy, we know!
Here at Suma HQ, we’re constantly striving to develop …

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Articles tagged with: Vegan

Tamari Broth With Broccoli and Udon Noodles
April 16, 2012 – 1:45 pm | No Comment
Tamari Broth With Broccoli and Udon Noodles

Purple sprouting broccoli is in season in the spring, and works well in this warming soup. Udon noodles are Japanese semi-wholewheat noodles, which have a pale nutty brown colour when cooked. Alternatively, you could use rice noodles instead.

Mixed Mushroom Orzotto
April 12, 2012 – 11:32 am | No Comment
Mixed Mushroom Orzotto

In some parts of Italy orzo, or barley, is used in place of Arborio rice to make a risotto-style dish. Barley is naturally low in fat and makes for a satisfying and tasty meal when combined with earthy mushroom flavours.

Ultimate Vegan Fry-up
February 14, 2012 – 4:45 pm | No Comment
Ultimate Vegan Fry-up

This cooked breakfast is a satisfying start to the day and much lower in fat than the greasy, meaty version of a full English!

A Taste of the New Products in Our Frozen Range
February 1, 2012 – 11:56 am | No Comment
A Taste of the New Products in Our Frozen Range

If you don’t normally buy your frozen food from Suma, now is a great time to give it a try. For deliveries made by us there’s no extra delivery charge for frozen products, and we deliver your frozen along with the rest of your Suma order. So why not give it a try? Have a look at some of the product highlights from our frozen range…

Our Frozen Range is Bigger and Better than Ever!
January 12, 2012 – 3:29 pm | No Comment
Our Frozen Range is Bigger and Better than Ever!

It’s been a huge undertaking, but we are thrilled to say that after many months of hard work we have now completed the construction of an impressive new 130 square-metre freezer unit. This effectively doubles …

Suma Peanut Butter Goes Fairtrade!
November 23, 2011 – 3:20 pm | 3 Comments
Suma Peanut Butter Goes Fairtrade!

Suma peanut butter- it’s always tasted great, and now it’s Fairtrade as well!

Entertain in Style with Cocktail Party Canapés
November 9, 2011 – 2:04 pm | No Comment
Entertain in Style with Cocktail Party Canapés

We’ll help you to impress your guests with this selection of veggie and vegan canapés to get the party started.

Mushroom and Sage Crostini
November 9, 2011 – 1:36 pm | No Comment
Mushroom and Sage Crostini

These canapés are quick and easy to prepare and are ideal for a dinner or cocktail party. The deep mushroom and sage flavours work beautifully together.

Stuffed Mushroom Canapés
November 9, 2011 – 12:29 pm | No Comment
Stuffed Mushroom Canapés

These tasty canapés look impressive and take hardly any time to make. You could turn this into a starter recipe buy using flat field mushrooms and adjusting the quantity of filling.

Breaded Risotto Balls
November 9, 2011 – 11:55 am | One Comment
Breaded Risotto Balls

A great recipe for simple canapés that are suitable for vegetarians and vegans. Also makes a tasty starter.