Newsflash – Suma Trade Shows
December 18, 2014 – 2:09 pm | No Comment

Every year Suma attend some of the biggest shows in the industry, find out more about them and why we go.

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Articles tagged with: Vegan

New products from ‘that protein’
November 5, 2014 – 9:00 am | No Comment
New products from ‘that protein’

We’ve three new protein powders from ‘that protein’; Blissful Brown Rice with Raw Cacao, Happy Happy Hemp with Baobab and I Heart Pumpkin Seed with Chia. ’that protein’ have a passion for innovation in nutrition, …

World Vegan Day – 1st November
October 31, 2014 – 5:22 pm | No Comment
World Vegan Day – 1st November

The 1st November is the 20th World Vegan Day, and this year it also marks the 70th Anniversary of The Vegan Society, and the term ‘veganism’.
The day was set up to bring vegans across the …

Creamy Mushroom Risotto
October 31, 2014 – 10:00 am | No Comment
Creamy Mushroom Risotto

For November and December we have a 15% promotion on Oatly’s 1 litre Oat Chocolate Drink and 250ml Oatly Alternative to Cream. You can see these on our wholesale website by clicking here. We …

Suma Customer Yellowbellys shop named top for vegans and vegetarians
October 27, 2014 – 11:31 am | No Comment
Suma Customer Yellowbellys shop named top for vegans and vegetarians

Suma Customer Linda Wardale, owner of Yellowbellys on Gordon Road off Bailgate, is now the proud owner of a Viva! Award certificate.

Vegan Choc Cherry Brownies
October 22, 2014 – 4:02 pm | No Comment
Vegan Choc Cherry Brownies

I love brownies, but have not had one since going vegan. As Rowena (best vegan chef in the North I might add), and I discussed what we would make for our South Korean guests last …

National Cupcake Week 2014 – Day 1 – Mocha Cupcakes
September 15, 2014 – 11:07 am | One Comment
National Cupcake Week 2014 – Day 1 – Mocha Cupcakes

 
To celebrate the ever-popular ‘cupcake’, to encourage baking at home, with family, sharing skills or to support your local bakery, we’ve been asking our readers to offer a delightful recipe for you to try at home. Here’s …

Vegan Coconut Choco Bars
August 4, 2014 – 3:17 pm | 2 Comments
Vegan Coconut Choco Bars

When Suma’s new coconut oil arrived I was keen to find some exciting ways to use it. I’ve been experimenting with vegan baking for just over a year now and have to say I am …

Healthy eating on a budget
July 8, 2014 – 3:05 pm | No Comment
Healthy eating on a budget

Of course we’re not biased here at Suma but to quote from the Vegetarian Society Website;
“…research shows that in many ways a vegetarian diet is healthier than that of a typical meat eater… a …

Quick and Easy Irish Italian Pasta Sauce
May 30, 2014 – 3:10 pm | No Comment
Quick and Easy Irish Italian Pasta Sauce

The parents of Suma member Paul recently went on a family visit to Ireland. His mum’s cousin Jim was pleased to hear Paul is working at a cooperative, and doubly so when he found out …

If you are a vegetarian or vegan please tell us why you are.
May 22, 2014 – 1:09 pm | One Comment

It’s coming to the end of National Vegetarian Week so we thought we would start a new poll. We’d like to find out if visitors to our website are vegetarian/vegan, and if so, what their …