SUMA voted 3rd place in Magazine Awards
April 4, 2014 – 12:27 pm | No Comment

What great news for a Friday! We’ve been voted 3rd place in the Best Health Food Brand category of Cook Vegetarian Magazine’s Veggie Awards 2014 – and it’s thanks to you!

This year the magazine opened up …

Read the full story »
Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles tagged with: Suma

Roast Tomato, Mascarpone and Rocket Pasta
April 15, 2011 – 10:14 am | One Comment
Roast Tomato, Mascarpone and Rocket Pasta

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Roast Tomato, Mascarpone and Rocket Pasta.

Quick Vegetable Bolognese
April 7, 2011 – 1:00 pm | No Comment
Quick Vegetable Bolognese

New from the new Suma past cook book. Fry the onion and garlic in the olive oil until soft. Add the carrots and pepper and cook for 5 mins. Stir in the chopped tomatoes.

Focaccia with Pesto and Mozzarella
April 1, 2011 – 9:49 am | One Comment
Focaccia with Pesto and Mozzarella

New from the Suma pasta cook. Put the flour into a large bowl and mix in the salt. Mix the yeast into 325 ml tepid water. Add the water and oil to the flour, then mix well with your hands.

Quinoa, Feta and Spinach Salad
September 10, 2010 – 10:48 am | One Comment
Quinoa, Feta and Spinach Salad

A popular Quinoa Suma canteen recipe, using Suma organic Quinoa, Olive oil, White Balsamic Vinegar, and Walnuts.

Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | 8 Comments
Suma Quinoa – The Grain of the Past and Grain of the Future?

Higher in protein content than any other grain

Suma visited by Member of Parliament
August 10, 2010 – 3:17 pm | No Comment
Suma visited by Member of Parliament

New Conservative MP for the Calder Valley area, Craig Whittaker visits Suma.

Suma Walking Group – Ogden Water
July 20, 2010 – 2:37 pm | One Comment
Suma Walking Group – Ogden Water

Read about the latest Suma outing – Ogden Water

Suma Walking Group – Castle Carr Walk
July 20, 2010 – 12:06 pm | 15 Comments
Suma Walking Group – Castle Carr Walk

An account of the latest outing of the Suma Walking Group, who walked around Castle Carr, Wainstalls, West Yorkshire.

Suma Walking Group – Digley reservoir
July 20, 2010 – 12:06 pm | 2 Comments
Suma Walking Group – Digley reservoir

The beginnings of the Suma walking group – a growing band of like minded individuals who enjoy getting together in the great outdoors one Sunday each month.

Why Use Suma Bodycare Shampoo & Soap?
July 15, 2010 – 2:04 pm | 34 Comments
Why Use Suma Bodycare Shampoo & Soap?

Read about the Suma Soap and Shampoo ranges, which are cruelty-free certified products and suitable for vegans.