Suma receives a visit from the Lord Lieutenant of West Yorkshire and the Mayor of Calderdale

Agave syrup is very sweet and has a low glycemic index – is it too good to be true?

Suma Nominated as Employer of the year – but what’s it really like to work in a workers co-operative?

Try these tasty bean patties. Turn that can of red kidney beans, lurking in the back of your cupboard into a wholesome accompaniment to spring vegetables or salad.

Have you tried Suma decaff coffee yet? Tell us what decaff coffee you buy and why you like it, and we’ll send a free bag to the first 50 people who respond.

Pine Kernals are in short supply due to poor crops in China