Product Spotlight: Tamari
April 21, 2015 – 10:41 am | No Comment

Tamari is a traditional Japanese sauce which lends itself to many styles of cooking. It is naturally gluten-free, unlike soy sauce and can also be used as a salt substitute. Learn more about how to use Tamari in this post.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Spring Summer brochure 2015
March 26, 2015 – 1:58 pm | No Comment
Spring Summer brochure 2015

This Spring Suma are offering lots of great new products, these are included in our new Spring Summer brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

Ten ways with Tahini
February 27, 2015 – 8:47 am | One Comment
Ten ways with Tahini

As well as being a versatile storecupboard staple, tahini is a great source of protein, calcium and B vitamins and a useful ingredient in vegan recipes. So dig that half empty jar of tahini from the back of your fridge and use it to create these mouth-watering taste sensations. Who said anything about hummus?

Eat Beans- Give Beans (now finished)
December 30, 2014 – 2:46 pm | No Comment
Eat Beans- Give Beans (now finished)

During Jan and Feb, for every case of Suma catering baked beans we sold, we gave a case to one of 4 local organisations who work with donated food and supplies for those in need. …

Keep your honey warm this winter
December 5, 2014 – 2:27 pm | No Comment
Keep your honey warm this winter

What does it mean when honey is crystallised, and how can you make it runny again?

New Suma Nut Roasts
November 1, 2014 – 9:00 am | No Comment
New Suma Nut Roasts

Savoury and satisfying; Suma’s take on a vegetarian classic

Suma has always, always, always been a vegetarian company. For us, vegetarian food is sustainable, it’s ethical, it’s healthy, and it’s delicious. This is just how it’s …

World Vegan Day – 1st November
October 31, 2014 – 5:22 pm | No Comment
World Vegan Day – 1st November

The 1st November is the 20th World Vegan Day, and this year it also marks the 70th Anniversary of The Vegan Society, and the term ‘veganism’.
The day was set up to bring vegans across the …

Suma Customer Yellowbellys shop named top for vegans and vegetarians
October 27, 2014 – 11:31 am | No Comment
Suma Customer Yellowbellys shop named top for vegans and vegetarians

Suma Customer Linda Wardale, owner of Yellowbellys on Gordon Road off Bailgate, is now the proud owner of a Viva! Award certificate.

Winter Brochure 2014
September 4, 2014 – 7:29 am | No Comment
Winter Brochure 2014

This Winter Suma are offering lots of great new products, these are included in our new Winter brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

Plunkett Foundation Partnership
September 3, 2014 – 1:26 pm | No Comment
Plunkett Foundation Partnership

Suma and Plunkett support small community groups
Plunkett Foundation and Suma Wholefoods are delighted to have agreed a supply deal exclusively for community co-operatives across the UK launching from the 1st September.
Aimed at community co-operative members …

New Suma essential oil soap range, Available from the 1st September..
August 28, 2014 – 5:09 am | No Comment
New Suma essential oil soap range, Available from the 1st September..

Every one of these twelve new and beautiful soaps has been carefully hand crafted using a blend of olive oil, coconut oil, and shea butter. We’ve used an age-old traditional method that means each bar retains all of the soap’s naturally released glycerine. It’s a method which helps produce a wonderfully natural moisturising soap, with a rich creamy lather which is kind and nourishing to even the most sensitive of skins.