New Suma essential oil soap range, Available from the 1st September..
August 28, 2014 – 5:09 am | No Comment

Every one of these twelve new and beautiful soaps has been carefully hand crafted using a blend of olive oil, coconut oil, and shea butter. We’ve used an age-old traditional method that means each bar retains all of the soap’s naturally released glycerine. It’s a method which helps produce a wonderfully natural moisturising soap, with a rich creamy lather which is kind and nourishing to even the most sensitive of skins.

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Articles tagged with: Red Kidney Beans

Spicy Bean Patties with Herb Salad and Citrus Salsa
March 13, 2013 – 9:43 am | One Comment
Spicy Bean Patties with Herb Salad and Citrus Salsa

This Fairtrade dish makes a great dinner party starter or a filling lunch. We cooked this dish at our Fairtrade pop-up restaurant in the Suma canteen and it was very well received. It uses simple ingredients like Fairtrade tinned beans combined with some fresh vegetables and herbs for punchy flavour combinations.

Cannellini Bean and Red Kidney Bean Salad
October 12, 2010 – 11:01 am | No Comment

This Cannellini Bean and Red Kidney Bean Salad makes a great, healthy, protein packed vegetarian and vegan dish. Great for a quick lunch or as a side dish.

Spicy Sweet Potato, Bean and Smoked Cheese Rissoles
August 10, 2010 – 12:15 pm | No Comment
Spicy Sweet Potato, Bean and Smoked Cheese Rissoles

This delicious recipe is taken from a collection produced by the Whale Tail Cafe, in Lancaster. The Whale Tail Cafe specialise in vegetarian and vegan cuisine, and have been great customers to Suma for over 20 years!

Kidney Bean and Vegetable Risotto (Vegan)
June 15, 2010 – 3:48 pm | 2 Comments
Kidney Bean and Vegetable Risotto (Vegan)

Another wholesome bean recipe from Rowena, Suma’s canteen co-ordinator. This great risotto recipe is also suitable for vegans.

Easy Refried Beans Recipe
May 21, 2010 – 4:53 pm | One Comment
Easy Refried Beans Recipe

Quick and easy refried beans using red kidney beans.

Spicy Kidney Bean Patties Recipe
March 25, 2010 – 3:00 pm | 3 Comments
Spicy Kidney Bean Patties Recipe

Try these tasty bean patties. Turn that can of red kidney beans, lurking in the back of your cupboard into a wholesome accompaniment to spring vegetables or salad.