Suma supports Charity Concert in Manchester
November 21, 2014 – 11:11 am | No Comment

Suma donates food to Hope for Christmas gig in Manchester, headlined by Paul Heaton, to help two local foodbanks

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Environmental issues, sustainable business practices, climate change, recycling, green living and more.

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New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles tagged with: Recipes

Creamy Mushroom Risotto
October 31, 2014 – 10:00 am | No Comment
Creamy Mushroom Risotto

For November and December we have a 15% promotion on Oatly’s 1 litre Oat Chocolate Drink and 250ml Oatly Alternative to Cream. You can see these on our wholesale website by clicking here. We …

Vegan Choc Cherry Brownies
October 22, 2014 – 4:02 pm | No Comment
Vegan Choc Cherry Brownies

I love brownies, but have not had one since going vegan. As Rowena (best vegan chef in the North I might add), and I discussed what we would make for our South Korean guests last …

Vegan Coconut Choco Bars
August 4, 2014 – 3:17 pm | 2 Comments
Vegan Coconut Choco Bars

When Suma’s new coconut oil arrived I was keen to find some exciting ways to use it. I’ve been experimenting with vegan baking for just over a year now and have to say I am …

Healthy eating on a budget
July 8, 2014 – 3:05 pm | No Comment
Healthy eating on a budget

Of course we’re not biased here at Suma but to quote from the Vegetarian Society Website;
“…research shows that in many ways a vegetarian diet is healthier than that of a typical meat eater… a …

Porcini Mushroom Risotto
April 4, 2014 – 1:28 pm | One Comment
Porcini Mushroom Risotto

A ridiculously creamy and delicious mushroom risotto

Hodmedods Visit Suma HQ
April 2, 2014 – 12:20 pm | No Comment
Hodmedods Visit Suma HQ

Hodmedod sources produce from British farms to supply the best ingredients and delicious foods. The team are particularly interested in searching out less well-known foods, like the fava bean – grown in Britain since the …

Apple Sweet Potato Wedges with Pecans
November 29, 2013 – 6:55 am | No Comment
Apple Sweet Potato Wedges with Pecans

Taking inspiration from American style home-cooking, this recipe uses Suma Pear and Apple Spread to compliment the natural sweetness found in the sweet potatoes.

Christmas Celebratory Nut Roast
November 19, 2013 – 10:16 am | No Comment
Christmas Celebratory Nut Roast

This is the best Christmas Nut Roast ever. No need to look for another recipe, the mix of 6 different nuts and cranberries make it decadent, tasty and very special. Warning! You may enjoy this so much you will want to make it again once the Christmas decorations have come down!

Blue Cheese, Cranberry & Onion Muffins
October 31, 2013 – 12:46 pm | No Comment
Blue Cheese, Cranberry & Onion Muffins

Thanks to the rich flavour of these savoury muffins they make a comforting winter snack, but they can also be served with soup for an evening meal.

Caramelised Pear & Buckwheat Pudding Cake
August 30, 2013 – 8:54 am | One Comment
Caramelised Pear & Buckwheat Pudding Cake

This delicious recipe is taken from the book ‘Love Bake Nourish’ by Amber Rose. The flavour of caramelised pears in this cake goes well with the nuttiness of buckwheat flour. It’s simple to make yet also very impressive-looking.