Plastic Challenge 2017
July 19, 2017 – 11:17 am | One Comment

What is the challenge?
June 2017 was officially the Marine Conservation Society’s  ‘Plastic Challenge’ month.
This is the third year of the challenge, which encourages people to pledge to cut down the amount of single-use plastics they …

Read the full story »
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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Articles tagged with: pasta

A new addition: Gluten-free pasta
March 20, 2017 – 3:45 pm | No Comment
A new addition: Gluten-free pasta

Our new organic, gluten-free pastas have now arrived, and are a welcome addition to the Suma range. As ever with our products, we have researched extensively to ensure they are of the highest quality and …

The Italian Job, Coop Style
July 31, 2014 – 2:49 pm | No Comment
The Italian Job, Coop Style

For two weeks at the beginning of July we were very lucky to have a visitor all the way from Italy. Linda Casani is a member of Iris Cooperativa Agricola, based in the North of …

Orange and Herb Pasta Salad
May 3, 2013 – 1:44 pm | No Comment
Orange and Herb Pasta Salad

A fresh orange and herb pasta salad, full of colour and healthy vegetables. A great recipe for kids to make as it looks great on a plate and is healthy too!

Springtime Minestrone
May 6, 2011 – 9:12 am | No Comment
Springtime Minestrone

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Springtime Minestrone

Superfood Pasta Salad
April 7, 2011 – 1:01 pm | No Comment
Superfood Pasta Salad

From the new Suma cook book. Boil the pasta, adding the soya beans and green beans 3 minutes before end of cooking.

Quick Vegetable Bolognese
April 7, 2011 – 1:00 pm | No Comment
Quick Vegetable Bolognese

New from the new Suma past cook book. Fry the onion and garlic in the olive oil until soft. Add the carrots and pepper and cook for 5 mins. Stir in the chopped tomatoes.

Courgette and Basil Pasta Pesto Crumbs
March 25, 2011 – 12:02 pm | 2 Comments
Courgette and Basil Pasta Pesto Crumbs

This recipe is from the new Suma cook book. Undercook the pasta slightly, reserving a ladleful of cooking water. Drain, toss with a little oil and
set aside.

Suma pasta wins Best Food & Drink product 2010
February 3, 2011 – 12:05 pm | One Comment
Suma pasta wins Best Food & Drink product 2010

Natural Lifestyle Magazine has awarded the Suma/Iris Organic pasta range Best Food & Drink product 2010
as voted for by Independent health food stores and their customers… Thank you!

Co-operatives unite to bring you organic pasta
September 2, 2010 – 2:12 pm | 7 Comments
Co-operatives unite to bring you organic pasta

Meet Iris- a fellow workers’ coop and producers of Suma’s brand new pasta range!

Fusilli with roasted aubergine, goats cheese and parsley pesto
August 31, 2010 – 12:08 pm | No Comment
Fusilli with roasted aubergine, goats cheese and parsley pesto

This is a delicious way to maximise the flavours of fresh, tasty ingredients. The recipe also works well with spaghetti or penne pasta and is great for a quick weeknight supper.