Articles tagged with: organic
New from the new Suma past cook book. Fry the onion and garlic in the olive oil until soft. Add the carrots and pepper and cook for 5 mins. Stir in the chopped tomatoes.
New from the Suma pasta cook. Put the flour into a large bowl and mix in the salt. Mix the yeast into 325 ml tepid water. Add the water and oil to the flour, then mix well with your hands.
Put the peppers in a large frying pan with a little olive oil, season, cover and cook slowly for about 15 mins, until softened.
This recipe is from the new Suma cook book. Undercook the pasta slightly, reserving a ladleful of cooking water. Drain, toss with a little oil and
A popular Quinoa Suma canteen recipe, using Suma organic Quinoa, Olive oil, White Balsamic Vinegar, and Walnuts.
Higher in protein content than any other grain
Vegetarian Cafe for sale in Ilkley, West Yorkshire.
A recent study by the Harvard Medical School has shown that eating peanut butter can have real health advantages, and nearly halve the risk of a heart attack.
Agave syrup is very sweet and has a low glycemic index – is it too good to be true?
Do you grow any of your own food? If you don’t already, you may be surprised at how easy and rewarding it can be. Join Garden Organic’s One Pot Pledge campaign… and get growing!