National Cupcake Week – Day 5 – Vegan Fairy Cakes
September 19, 2014 – 11:29 am | No Comment

A budding chef, Lily, aged 10 sent us this recipe for the cutest fairy cakes we’ve ever seen – watch out professional bakers!
220g Margarine,
220g Caster sugar,
300g Self raising flour,
200g Soft tofu,
3tsp baking powder
2tsp Vanilla essence.
Heat …

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Articles tagged with: organic

Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | 8 Comments
Suma Quinoa – The Grain of the Past and Grain of the Future?

Higher in protein content than any other grain

Organic Vegetarian Cafe for Sale in Ilkley
June 22, 2010 – 4:31 pm | No Comment
Organic Vegetarian Cafe for Sale in Ilkley

Vegetarian Cafe for sale in Ilkley, West Yorkshire.

Suma Organic Peanut Butter, Great Taste and Healthy Too
June 18, 2010 – 1:46 pm | 9 Comments
Suma Organic Peanut Butter, Great Taste and Healthy Too

A recent study by the Harvard Medical School has shown that eating peanut butter can have real health advantages, and nearly halve the risk of a heart attack.

What is Agave Syrup?
May 6, 2010 – 5:17 pm | One Comment
What is Agave Syrup?

Agave syrup is very sweet and has a low glycemic index – is it too good to be true?

One Pot Pledge
April 2, 2010 – 12:07 pm | No Comment
One Pot Pledge

Do you grow any of your own food? If you don’t already, you may be surprised at how easy and rewarding it can be. Join Garden Organic’s One Pot Pledge campaign… and get growing!

Colombia Coffee Harvest
March 18, 2010 – 3:48 pm | 2 Comments
Colombia Coffee Harvest

Columbian Coffee shortages – Suma can help you ensure you don’t go without

Eco Veggie Awards 2010 – vote now
March 18, 2010 – 3:25 pm | No Comment
Eco Veggie Awards 2010 – vote now

vote now in the Eco Veggie Awards 2010.

Suma launches new recyclable packaging
March 16, 2010 – 12:37 pm | 6 Comments
Suma launches new recyclable packaging

Suma launches a recycled and recyclable new film

New Suma Fairtrade Coffees Launched
January 26, 2010 – 12:17 pm | 5 Comments
New Suma Fairtrade Coffees Launched

Suma launches five new single country coffees which are Organic and Fairtrade.

New Suma Muesli Range Launched
January 14, 2010 – 5:15 pm | 8 Comments
New Suma Muesli Range Launched

Read all about Suma’s new tasty muesli’s. Packed full of goodness for a healthy start to the day! Choose from Tropical, Super 4U Berry, Super Muesli, Gluten Free, Crunchy Apricot, Omega, Vine Fruit, and De Luxe Muesli.