National Cupcake Week – Day 5 – Vegan Fairy Cakes
September 19, 2014 – 11:29 am | No Comment

A budding chef, Lily, aged 10 sent us this recipe for the cutest fairy cakes we’ve ever seen – watch out professional bakers!
220g Margarine,
220g Caster sugar,
300g Self raising flour,
200g Soft tofu,
3tsp baking powder
2tsp Vanilla essence.
Heat …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Winter Brochure 2014
September 4, 2014 – 7:29 am | No Comment
Winter Brochure 2014

This Winter Suma are offering lots of great new products, these are included in our new Winter brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

New Suma essential oil soap range, Available from the 1st September..
August 28, 2014 – 5:09 am | No Comment
New Suma essential oil soap range, Available from the 1st September..

Every one of these twelve new and beautiful soaps has been carefully hand crafted using a blend of olive oil, coconut oil, and shea butter. We’ve used an age-old traditional method that means each bar retains all of the soap’s naturally released glycerine. It’s a method which helps produce a wonderfully natural moisturising soap, with a rich creamy lather which is kind and nourishing to even the most sensitive of skins.

Quick and Easy Irish Italian Pasta Sauce
May 30, 2014 – 3:10 pm | No Comment
Quick and Easy Irish Italian Pasta Sauce

The parents of Suma member Paul recently went on a family visit to Ireland. His mum’s cousin Jim was pleased to hear Paul is working at a cooperative, and doubly so when he found out …

Experts In Export, Meet the Suma Export Team.
April 28, 2014 – 11:22 am | 2 Comments
Experts In Export, Meet the Suma Export Team.

Suma has been selling across the World for about 10 years. It all started quite quietly with a few customers. We only really began to take exporting seriously about five years ago and are now at the point where we’ve seen this part of our business grow to about 14% of total sales, a figure which continues to increase.

We are a small team, normally just three people working each day. Between us we speak French, Spanish, Italian, German, Greek, Mandarin and Portuguese.

My Golden Ticket
April 24, 2014 – 9:28 am | No Comment
My Golden Ticket

After eating my weight in chocolate, we were moved onto the main event – being wheeled around the factory and making our very own chocolate bars. Clad in hairnets and white jackets we headed straight into the extremely pristine factory. Vats of dark, milk & white chocolate dominated the

Keep allergies at bay this Spring with Suma
April 20, 2014 – 7:06 pm | No Comment
Keep allergies at bay this Spring with Suma

Spring has definitely sprung at Suma. Although a usual bright time of the year, the season, of course, can bring misery for hay fever sufferers. An all year round seller Higher Nature’s Saltpipe (MD180) can …

Spring Brochure
March 31, 2014 – 1:40 pm | No Comment
Spring Brochure

This Spring Suma are offering lots of great new products, these are included in our new Spring Summer brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

UK Coffee Week (7-13th April 2014)
March 7, 2014 – 8:47 am | No Comment
UK Coffee Week (7-13th April 2014)

UK Coffee Week (7-13th April 2014) is the largest national campaign to bring together the coffee industry and coffee consumers with the aim of helping to bring clean water to coffee growing countries.
The campaign is …

Showcasing our Organic products at Biofach
January 9, 2014 – 4:52 pm | No Comment
Showcasing our Organic products at Biofach

In February this year, our Export team will be exhibiting at BIOFACH – the world’s leading Trade Fair for Organic Food. This year, the exhibition celebrates it’s 25th anniversary and will be held from 12-15 …

Blue Cheese, Cranberry & Onion Muffins
October 31, 2013 – 12:46 pm | No Comment
Blue Cheese, Cranberry & Onion Muffins

Thanks to the rich flavour of these savoury muffins they make a comforting winter snack, but they can also be served with soup for an evening meal.