Suma Member Nick has recently discovered a new gardening book by renowned horticulturalist Jack First, and shares her impressions.

Suma’s resident blogger shares her adventures in back garden chicken-keeping, as part of her ‘six-months without supermarkets’ challenge.

The Organic Seed & Bean Company have just re-launched their very special milk chocolate bar in partnership with Andi’s Fund, for Breast Cancer Campaign, which will support research into breast cancer genetics.

This Spring Suma are offering lots of great new products, these are included in our new Spring Summer brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

It’s been a huge undertaking, but we are thrilled to say that after many months of hard work we have now completed the construction of an impressive new 130 square-metre freezer unit. This effectively doubles …

Revolutionary new Fairtrade Organic canned beans in water for sale in the UK!

Naturally delicious Suma Apple Concentrate, an after school favourite that’s now at a new lower price!

In the farmyard we have a farm shop, which sells almost entirely organic produce including eggs, milk, cheese, bread, vegetables, beers, ciders and wines, as well as firewood, gas, bbqs, charcoal and other essentials.

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Broccoli and Pasta Bake

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Springtime Minestrone