Articles tagged with: Nuts
As well as being a versatile storecupboard staple, tahini is a great source of protein, calcium and B vitamins and a useful ingredient in vegan recipes. So dig that half empty jar of tahini from the back of your fridge and use it to create these mouth-watering taste sensations. Who said anything about hummus?
This Spring Suma are offering lots of great new products, these are included in our new Spring Summer brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.
This is the best Christmas Nut Roast ever. No need to look for another recipe, the mix of 6 different nuts and cranberries make it decadent, tasty and very special. Warning! You may enjoy this so much you will want to make it again once the Christmas decorations have come down!
These decadent slices make great use of Fairtrade ingredients like Suma peanut butter and Traidcraft strawberry jam.
Suma peanut butter- it’s always tasted great, and now it’s Fairtrade as well!
This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Fussilli with Roasted Aubergine, Goats Cheese and Parsley Pesto
Eat Natural are pleased to announce their long-term campaign to support Britain’s diminishing red squirrel population.
Suma offer some great value packs of bird food in bulk, perfect for keeping the birds well fed and looked after throughout winter.
Try our delicious vegetarian recipe for Nut and Lentil Roast in Filo pastry. Perfect for a vegetarian Sunday lunch. Submitted by Suma member, Julie Knott.
Lord Price works in Suma’s purchasing team, and brings you up to date news on the commodity food market.