A healthy alternative for cooking & baking
May 15, 2015 – 9:44 am | 2 Comments

With all the benefits of coconut but none of the strong flavours, our new odourless coconut oil is a versatile addition to your cooking repertoire. Coconut oil benefits from a low melting point and high smoke point, so it can be used to replace butter in your baking but is also ideal for stir fries and roasting.

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.


Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.


Environmental issues, sustainable business practices, climate change, recycling, green living and more.


New developments and activities at Suma, press releases, and updates we think you’ll be interested in.


Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles tagged with: member

The Slow Shopper: One Week In
April 9, 2012 – 8:20 pm | 5 Comments
The Slow Shopper: One Week In

The latest exploits of one Suma Member who is on a mission to shop more ethically

Suma Walking Group – On Ilkley Moor………..
October 28, 2011 – 1:19 pm | One Comment
Suma Walking Group – On Ilkley Moor………..

Our latest walk was in a very well known area – Ilkley Moor.

Tong walk – Oasis in the Heart of West Yorkshire
May 5, 2011 – 3:40 pm | No Comment
Tong walk – Oasis in the Heart of West Yorkshire

The Suma Walking Group explore Tong and its surroundings in West Yorkshire.

Suma Walking Group – Kinder Scout
January 26, 2011 – 1:55 pm | No Comment
Suma Walking Group – Kinder Scout

Suma members recreate the Kinder Scout Mass Trespass

Suma Shortlisted for a second Grocer Gold Award
April 30, 2010 – 5:25 pm | One Comment
Suma Shortlisted for a second Grocer Gold Award

Suma Nominated as Employer of the year – but what’s it really like to work in a workers co-operative?

Austin Stevens’ Blog 7
April 27, 2010 – 11:38 am | One Comment

There are lots of birthdays at the moment. Emma Watson who plays Hermione Granger, artist and visionary Samantha Fox and topless model Leonardo da Vinci.

Austin Stevens’ Blog 5
March 2, 2010 – 9:47 am | No Comment

I’m like Billy Bragg but with a massive piece of halloumi instead of a guitar.

Austin Stevens’ Blog 4
February 12, 2010 – 11:24 am | No Comment

The Doctor just loves Clear Spot Organic Tofu. Davros can’t stand it. I think that’s what gives our man the edge.

Austin Stevens’ Blog 3
February 3, 2010 – 12:15 pm | No Comment

Used my new bionic muscles to go running the in the crags. Made Usain Bolt look like a stoned tortoise full of vegetarian hotdog sausages.

Austin’s Blog 2
January 22, 2010 – 12:12 pm | No Comment

Still wondering why I can speak German after the accident. Heilige Scheiße die Paprikaverletzung.