Articles tagged with: Healthy
Pure coconut, nothing added. Following the successful launch of our odourless, culinary coconut oil, made especially for fine cooking, we’re introducing our new 1kg size, packaged in a recyclable (and recycled!) plastic jar.
Making the transition to vegan baking from baking with dairy products is really easy once you have an arsenal of alternative products and know how to use them. This guide shows you how!
Pan de higo is a traditional Spanish cake invented to preserve figs over winter. Using no flour, it’s naturally gluten-free. The fig balls store well and make excellent Christmas gifts for friends and family.
The big news in health foods right now is nutrient-dense superfood powders, if the way they’re flying out of our warehouse is any indication. Here we’re giving you the lowdown on some of our most popular superfood powders, why they are so beneficial and how to incorporate them into your diet.
With all the benefits of coconut but none of the strong flavours, our new odourless coconut oil is a versatile addition to your cooking repertoire. Coconut oil benefits from a low melting point and high smoke point, so it can be used to replace butter in your baking but is also ideal for stir fries and roasting.
Here at Suma we have a wide range of free-from foods to offer, and we’re thrilled to be exhibiting them at this year’s Free-From Foods Expo in Barcelona.
The 1st November is the 20th World Vegan Day, and this year it also marks the 70th Anniversary of The Vegan Society, and the term ‘veganism’.
The day was set up to bring vegans across the …
Long time Suma Customer, Crossley Mill Nursery, sits in a beautiful canal-side location in the heart of Hebden Bridge. It is housed in an old mill that was specially converted in 1998 on the initiative of a group of parents who were keen to secure better childcare for under 5’s in the Upper Calder Valley. It cares for up to 46 children from 0-5 years.
Suma has been selling across the World for about 10 years. It all started quite quietly with a few customers. We only really began to take exporting seriously about five years ago and are now at the point where we’ve seen this part of our business grow to about 14% of total sales, a figure which continues to increase.
We are a small team, normally just three people working each day. Between us we speak French, Spanish, Italian, German, Greek, Mandarin and Portuguese.
Spring has definitely sprung at Suma. Although a usual bright time of the year, the season, of course, can bring misery for hay fever sufferers. An all year round seller Higher Nature’s Saltpipe (MD180) can …