Product spotlight: coconut oil
August 11, 2015 – 2:47 pm | No Comment

Read all about coconut oil, and it’s culinary, health and household uses. Learn about the different types of coconut oil, production process and view Suma’s large range of coconut oil brands.

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Articles tagged with: food

Delivery changes for South East customers
August 3, 2015 – 6:46 am | No Comment
Delivery changes for South East customers

Good news if you live in London and the South East – We’ve recently set up a new Southern Distribution Centre and are expanding our service in your area. For many regions we’ll be able to offer additional delivery days, and in some cases your order and delivery days will be changing.

Supplier profile: Scarlett & Mustard
July 16, 2015 – 11:34 am | 2 Comments
Supplier profile: Scarlett & Mustard

Dressings and preserves experts Scarlett & Mustard share with us the delicious secrets of their success.

A healthy alternative for cooking & baking
May 15, 2015 – 9:44 am | 2 Comments
A healthy alternative for cooking & baking

With all the benefits of coconut but none of the strong flavours, our new odourless coconut oil is a versatile addition to your cooking repertoire. Coconut oil benefits from a low melting point and high smoke point, so it can be used to replace butter in your baking but is also ideal for stir fries and roasting.

Celebrating Fairtrade Fortnight – Suma style
March 16, 2015 – 8:56 am | No Comment
Celebrating Fairtrade Fortnight – Suma style

Suma celebrates Fairtrade Fortnight in style, hosting a pop-up party to celebrate all things Fairtrade

Keep your honey warm this winter
December 5, 2014 – 2:27 pm | No Comment
Keep your honey warm this winter

What does it mean when honey is crystallised, and how can you make it runny again?

World Vegan Day – 1st November
October 31, 2014 – 5:22 pm | No Comment
World Vegan Day – 1st November

The 1st November is the 20th World Vegan Day, and this year it also marks the 70th Anniversary of The Vegan Society, and the term ‘veganism’.
The day was set up to bring vegans across the …

Vegan Choc Cherry Brownies
October 22, 2014 – 4:02 pm | No Comment
Vegan Choc Cherry Brownies

I love brownies, but have not had one since going vegan. As Rowena (best vegan chef in the North I might add), and I discussed what we would make for our South Korean guests last …

Winter Brochure 2014
September 4, 2014 – 7:29 am | No Comment
Winter Brochure 2014

This Winter Suma are offering lots of great new products, these are included in our new Winter brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

The Italian Job, Coop Style
July 31, 2014 – 2:49 pm | No Comment
The Italian Job, Coop Style

For two weeks at the beginning of July we were very lucky to have a visitor all the way from Italy. Linda Casani is a member of Iris Cooperativa Agricola, based in the North of …

Experts In Export, Meet the Suma Export Team.
April 28, 2014 – 11:22 am | 2 Comments
Experts In Export, Meet the Suma Export Team.

Suma has been selling across the World for about 10 years. It all started quite quietly with a few customers. We only really began to take exporting seriously about five years ago and are now at the point where we’ve seen this part of our business grow to about 14% of total sales, a figure which continues to increase.

We are a small team, normally just three people working each day. Between us we speak French, Spanish, Italian, German, Greek, Mandarin and Portuguese.