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Discover a world of healthy vegetarian and vegan food
Here at Suma Wholefoods we have been sourcing and distributing wholefoods since 1977. We have always been a vegetarian company – it’s one of our core values – and we are passionate about food.
Need inspiration in the kitchen? We are proud to be associated with Steve Dent aka “The Circus Gardener”, a self taught cook and an organic grower of fruit and vegetables. Steve has been creating delicious recipes for Suma since 2014 and we are delighted to showcase them here.
For more “seasonal vegetarian cooking with a side helping of food politics” take a look at Steve’s blog, The Circus Gardener’s Kitchen. It’s full of really interesting articles, beautiful food photography and mouth-watering recipes.
Meringue Pie with apple and elderflower
330g plain flour
110g icing sugar
110g sunflower spread dairy free
Pinch of salt
Juice & zest of 2 lemons
220g granulated sugar
2 tbsp cornflour
4 tbsp soya milk
2 tbsp sunflower spread dairy free
Oaty Florentines Crunchy and Chocolatey
Made with loving care, these florentines are simply exquisite. One of the tastiest recipes we’ve tried, these treats are good enough to be presented as a gift. The ingredients can be …
Vegetable & Tofu Chow Mein with rice noodles
If you are one of those people who say they find tofu bland and uninteresting then this could be the dish to change your mind. Chow Mein translates …
Dairy Free Chocolate Cake with pistachio and raspberry topping
Popular with vegans and non-vegans alike, this chocolate cake recipe from Suma member Becs produces a lovely textured cake without the “oily” consistency found in some vegan …
Habas Rose Con Queso (Cheesy Beans) with tomatoes and peppers
This delicious dish full of vegetables and creamy goodness is a gentle twist on a traditional chilli and comes out a beautiful hue of pink – …
If you love dark chocolate brownies, then this white chocolate version is right up your street. These blondies, perfect for summer picnics, are speckled with fresh raspberries, giving your bake a fruity twist. The sweetness …