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Recipes

Discover a world of healthy vegetarian and vegan food

Here at Suma Wholefoods we have been sourcing and distributing wholefoods since 1977. We have always been a vegetarian company – it’s one of our core values – and we are passionate about food.

Need inspiration in the kitchen? We are proud to be associated with Steve Dent aka “The Circus Gardener”, a self taught cook and an organic grower of fruit and vegetables. Steve has been creating delicious recipes for Suma since 2014 and we are delighted to showcase them here.

For more “seasonal vegetarian cooking with a side helping of food politics” take a look at Steve’s blog, The Circus Gardener’s Kitchen. It’s full of really interesting articles, beautiful food photography and mouth-watering recipes.

Chetna’s chai latte cake

April 8, 2015 – 2:48 pm

Chetna’s chai latte cake

Try this fabulous chai latte cake recipe developed by the Great British Bake Off contestant Chetna, using the wonderful Drink Me Spiced Chai Latte Powder
Clicking on the ingredients in the list will take you to …

Tropical Vegan Christmas Cake

November 18, 2014 – 10:21 am

A vegan Christmas cakes with a twist using dried pineapple, apricot and crystallised ginger. It’s a big hit with people who often don’t like a more traditional cake because of it’s tangy, zingy flavour.

Creamy Mushroom Risotto

October 31, 2014 – 10:00 am

Oatly offer a range of products that provide a delicious alternative to dairy. Here we feature a couple of recipes from Oatly to share with you; creamy mushroom risotto and a tasty mocha drink.
Oatly’s goal …

Vegan Choc Cherry Brownies

October 22, 2014 – 4:02 pm

Ingredients:

2 tablespoons Ground Flaxseed MD008
80g Sunflower Spread MA053
120g Dark Chocolate ZX498
½ teaspoon Coffee granules
125g Self Raising Flour FG070
70g Ground Almonds NU387
50g cocoa powder LJ189
½ teaspoon Baking Powder
250g Caster Sugar LJ190
1 ½ teaspoon Vanilla …

Chocolate Chip Lemon Cake

October 10, 2014 – 11:33 am

Our final recipe of celebrating National Cake Week is this light, fluffy Chocolate Chip Lemon Cake – perfect with a good brew and relaxing after a hard week’s work!

Ingredients

2 cups of plain flour + a …

Raw Vegan Blackberry Cheesecake Slices

October 9, 2014 – 11:28 am

Something different! Raw, vegan, blackberry cheesecake slices

Ingredients

11/2 cups of walnuts
1 cup of pitted dates
1/4 tsp of sea salt, divided in half
1 cup of blackberries
1 cup of cashews soaked in water for at least two hours …