Suma Potato and Leek Soup (VF181)
December 19, 2014 – 12:46 pm | No Comment

It takes a lot of love to make a good soup.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Detox put to the test
November 15, 2013 – 8:08 am | No Comment
Detox put to the test

Health-conscious Suma Member Kate recently trialled an all-natural seven-day detox plan from Creative Nature- an ethical UK business specialising in supplements and superfoods. Could this detox offer the perfect way to recover from the all that festive overindulgence? Read on to find out…

Blue Cheese, Cranberry & Onion Muffins
October 31, 2013 – 12:46 pm | No Comment
Blue Cheese, Cranberry & Onion Muffins

Thanks to the rich flavour of these savoury muffins they make a comforting winter snack, but they can also be served with soup for an evening meal.

River Cottage select Suma as supplier for their new venture
October 24, 2013 – 1:42 pm | No Comment
River Cottage select Suma as supplier for their new venture

River Cottage is working with Hollins Hall Country Club located in Baildon – near Shipley,
West Yorkshire – to make improvements in its ethical, seasonal and local food procurement.

Yogi Tea Rose Bluebery Muffins
September 24, 2013 – 9:27 am | No Comment
Yogi Tea Rose Bluebery Muffins

Using Yogi Tea Bags, make these delicious gluten free, vegan, Rose Blueberry breakfast muffins.

Goodbye and Good Luck
September 13, 2013 – 9:52 am | 3 Comments
Goodbye and Good Luck

Suma member Graham Findley is retiring after 40+ years service. It’s not going to be the same without him. Bye Bye Graham, we will miss you!

Vegan Mushroom and Stout Pudding
September 3, 2013 – 8:04 am | No Comment
Vegan Mushroom and Stout Pudding

As the season turns to cooler autumn months, satisfy your growing appetite with this substantial mushroom and stout pudding. Based on the traditional beef suet pudding, this vegan version will sit nicely on a plate with some chips and steamed greens.

Sustainable Shopping? It’s in the Bag.
September 1, 2013 – 12:58 pm | 3 Comments
Sustainable Shopping? It’s in the Bag.

Help us to reduce the environmental impact of throw-away carrier bags by choosing long lasting, reusable Suma shopping bags. Thanks to their sustainable materials and long lifespan, they don’t cost the earth.

Caramelised Pear & Buckwheat Pudding Cake
August 30, 2013 – 8:54 am | One Comment
Caramelised Pear & Buckwheat Pudding Cake

This delicious recipe is taken from the book ‘Love Bake Nourish’ by Amber Rose. The flavour of caramelised pears in this cake goes well with the nuttiness of buckwheat flour. It’s simple to make yet also very impressive-looking.

Love Bake Nourish
August 30, 2013 – 8:53 am | No Comment
Love Bake Nourish

Love Bake Nourish, by Amber Rose, is a new baking book with a twist. Amber likes to use natural unprocessed sweeteners, or best of all, no sugar at all. Read our review of her book and try out one of her recipes.

Citizenship advice from the Dragons
August 15, 2013 – 10:47 am | No Comment
Citizenship advice from the Dragons

We recently sent Suma Member Bob to be a (very friendly) Dragon in a ‘Dragon’s Den’ style judging of young people’s community projects in Bradford.