Plastic Challenge 2017
July 19, 2017 – 11:17 am | One Comment

What is the challenge?
June 2017 was officially the Marine Conservation Society’s  ‘Plastic Challenge’ month.
This is the third year of the challenge, which encourages people to pledge to cut down the amount of single-use plastics they …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Product spotlight: coconut sugar
May 14, 2015 – 1:46 pm | No Comment
Product spotlight: coconut sugar

Coconut sugar is a wonderful alternative to white or brown sugar in baking. It is much less refined, has a low glycemic index and contains essential vitamins and minerals unlike normal sugar. It’s easy to use and makes your baking taste wonderful.

Product spotlight: tamari
April 21, 2015 – 10:41 am | No Comment
Product spotlight: tamari

Tamari is a traditional Japanese sauce which lends itself to many styles of cooking. It is naturally gluten-free, unlike soy sauce and can also be used as a salt substitute. Learn more about how to use Tamari in this post.

Chetna’s chai latte cake
April 8, 2015 – 2:48 pm | No Comment
Chetna’s chai latte cake

Try this fabulous chai latte cake recipe developed by the Great British Bake Off contestant Chetna, using the wonderful Drink Me Spiced Chai Latte Powder
Clicking on the ingredients in the list will take you to …

Suma bloggers network – March/April recipe round-up
March 19, 2015 – 11:28 am | No Comment
Suma bloggers network – March/April recipe round-up

The March / April recipe round up from Suma’s network of vegetarian, vegan and gluten-free bloggers containing 10 delicious and healthy recipes.

Suma tree planting weekend
March 18, 2015 – 2:15 pm | No Comment
Suma tree planting weekend

‘We aim to operate in a way which balances running a successful business with the environmental impact of our actions.’
The above statement is one of the foundations of Suma’s ethical policy. It is no mean …

Celebrating Fairtrade Fortnight – Suma style
March 16, 2015 – 8:56 am | No Comment
Celebrating Fairtrade Fortnight – Suma style

Suma celebrates Fairtrade Fortnight in style, hosting a pop-up party to celebrate all things Fairtrade

Ten ways with tahini
February 27, 2015 – 8:47 am | One Comment
Ten ways with tahini

As well as being a versatile storecupboard staple, tahini is a great source of protein, calcium and B vitamins and a useful ingredient in vegan recipes. So dig that half empty jar of tahini from the back of your fridge and use it to create these mouth-watering taste sensations. Who said anything about hummus?

Alternative uses of washing up liquid
February 24, 2015 – 9:25 am | No Comment
Alternative uses of washing up liquid

It’s Spring cleaning time! Take a look at how Suma’s Ecoleaf Washing Up Liquid can perform many cleaning tasks in the home. Natural and effective.

We’re not shy about our coconuts
January 14, 2015 – 1:39 pm | One Comment
We’re not shy about our coconuts

You may already be familiar with our Organic Coconut Oil (GT320 and GT650) which we launched last year, but if not we thought we would let you know more about it, it’s not just any …

Here’s Johnny! – Meet Suma driver extraordinaire
January 13, 2015 – 3:11 pm | 4 Comments
Here’s Johnny! – Meet Suma driver extraordinaire

Find out more about one of our workers. Johnny has been a member at Suma for over 10 years, and loves to take his Suma truck out on deliveries.