National Cupcake Week – Day 4 – Lemon Meringue Cupcakes
September 18, 2014 – 11:25 am | No Comment

Another keen baking member, Andy Reynolds sent us this in – a cupcake with a zesty difference!
Ingredients:

200g caster sugar
100g softened butter
2 eggs, plus 2 egg whites
zest 2 lemons, plus 2-3 tbsp lemon juice
100g self-raising flour
4 …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Experts In Export, Meet the Suma Export Team.
April 28, 2014 – 11:22 am | 2 Comments
Experts In Export, Meet the Suma Export Team.

Suma has been selling across the World for about 10 years. It all started quite quietly with a few customers. We only really began to take exporting seriously about five years ago and are now at the point where we’ve seen this part of our business grow to about 14% of total sales, a figure which continues to increase.

We are a small team, normally just three people working each day. Between us we speak French, Spanish, Italian, German, Greek, Mandarin and Portuguese.

Vegan Spinach and Wild Garlic Filo Pastry Pie
April 24, 2014 – 1:02 pm | No Comment
Vegan Spinach and Wild Garlic Filo Pastry Pie

A Vegan wild garlic and spinach filo pie makes for an interesting meal using wild garlic. An abundant foraged food growing in woodland, often near Bluebells throughout April, May and June.

My Golden Ticket
April 24, 2014 – 9:28 am | No Comment
My Golden Ticket

After eating my weight in chocolate, we were moved onto the main event – being wheeled around the factory and making our very own chocolate bars. Clad in hairnets and white jackets we headed straight into the extremely pristine factory. Vats of dark, milk & white chocolate dominated the

Keep allergies at bay this Spring with Suma
April 20, 2014 – 7:06 pm | No Comment
Keep allergies at bay this Spring with Suma

Spring has definitely sprung at Suma. Although a usual bright time of the year, the season, of course, can bring misery for hay fever sufferers. An all year round seller Higher Nature’s Saltpipe (MD180) can …

Porcini Mushroom Risotto
April 4, 2014 – 1:28 pm | One Comment
Porcini Mushroom Risotto

a ridiculously creamy and delicious mushroom risotto

SUMA voted 3rd place in Magazine Awards
April 4, 2014 – 12:27 pm | No Comment
SUMA voted 3rd place in Magazine Awards

What great news for a Friday! We’ve been voted 3rd place in the Best Health Food Brand category of Cook Vegetarian Magazine’s Veggie Awards 2014 – and it’s thanks to you!

This year the magazine opened up …

Hodmedods Visit Suma HQ
April 2, 2014 – 12:20 pm | No Comment
Hodmedods Visit Suma HQ

Hodmedod sources produce from British farms to supply the best ingredients and delicious foods. The team are particularly interested in searching out less well-known foods, like the fava bean – grown in Britain since the …

Spring Brochure
March 31, 2014 – 1:40 pm | No Comment
Spring Brochure

This Spring Suma are offering lots of great new products, these are included in our new Spring Summer brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

Suma Tree Planting Weekend March 2014 (Updated April ’14)
March 28, 2014 – 2:05 pm | One Comment
Suma Tree Planting Weekend March 2014 (Updated April ’14)

At Suma we deliver for our customers and until a viable alternative arrives this means using diesel. Every year we get through roughly 300,000 litres of diesel as our trucks take goods to all corners …

BeeMat Pre Seeded Mats
March 14, 2014 – 2:48 pm | No Comment
BeeMat Pre Seeded Mats

We’ve four exciting new products to offer you that will help you do your bit for the environment; Bee Mat,  Bird Mat, Bug Control Mat and Butterfly Mat.
BeeMat (NF004) is a biodegradable pre-seeded growing …