National Cupcake Week – Day 5 – Vegan Fairy Cakes
September 19, 2014 – 11:29 am | No Comment

A budding chef, Lily, aged 10 sent us this recipe for the cutest fairy cakes we’ve ever seen – watch out professional bakers!
220g Margarine,
220g Caster sugar,
300g Self raising flour,
200g Soft tofu,
3tsp baking powder
2tsp Vanilla essence.
Heat …

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.


Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.


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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Air Plot – Government sent back to drawing board on new runway
April 2, 2010 – 12:05 pm | One Comment
Air Plot – Government sent back to drawing board on new runway

Encouragement for environmental groups campaigning to prevent third runway being build at Heathrow. High Court says Government’s decision to build third runway at Heathrow didn’t even take into consider the Geovernments own Climate Change Policy. You can take action.

Austin Stevens’ Blog 6
March 26, 2010 – 3:52 pm | No Comment

Monday 15th March
Goodness gracious great balls of falafel.
Jerry Lee Lewis is the last surviving member of the million-dollar quartet.
Once had the great fortune of seeing Jerry Lee Lewis, I was right at the front. He …

Spicy Kidney Bean Patties Recipe
March 25, 2010 – 3:00 pm | 3 Comments
Spicy Kidney Bean Patties Recipe

Try these tasty bean patties. Turn that can of red kidney beans, lurking in the back of your cupboard into a wholesome accompaniment to spring vegetables or salad.

Pine Kernel Market News
March 25, 2010 – 12:07 pm | No Comment
Pine Kernel Market News

Pine Kernals are in short supply due to poor crops in China

Child Labour in Chocolate Industry
March 25, 2010 – 11:23 am | 2 Comments
Child Labour in Chocolate Industry

The fairtrade movement’s response to Chocolate – the bitter truth, a recent BBC Panorama documentary about child labour used in the cocoa industry.

Colombia Coffee Harvest
March 18, 2010 – 3:48 pm | 2 Comments
Colombia Coffee Harvest

Columbian Coffee shortages – Suma can help you ensure you don’t go without

Co-operative Awards 2010
March 18, 2010 – 3:38 pm | No Comment
Co-operative Awards 2010

Co-operative Awards 2010 – nominations by 26 April 2010.

Eco Veggie Awards 2010 – vote now
March 18, 2010 – 3:25 pm | No Comment
Eco Veggie Awards 2010 – vote now

vote now in the Eco Veggie Awards 2010.

Suma Spring Summer Brochure
March 18, 2010 – 2:20 pm | No Comment
Suma Spring Summer Brochure

Take a look at our recent selection of fine food products for spring / summer 2010.

Suma launches new recyclable packaging
March 16, 2010 – 12:37 pm | 6 Comments
Suma launches new recyclable packaging

Suma launches a recycled and recyclable new film