Product Spotlight: Tamari
April 21, 2015 – 10:41 am | No Comment

Tamari is a traditional Japanese sauce which lends itself to many styles of cooking. It is naturally gluten-free, unlike soy sauce and can also be used as a salt substitute. Learn more about how to use Tamari in this post.

Read the full story »
Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Kidney Bean and Vegetable Risotto (Vegan)
June 15, 2010 – 3:48 pm | 2 Comments
Kidney Bean and Vegetable Risotto (Vegan)

Another wholesome bean recipe from Rowena, Suma’s canteen co-ordinator. This great risotto recipe is also suitable for vegans.

Suma and Cooperatives at the Heart of Politics
June 15, 2010 – 10:24 am | One Comment

The UK Cabinet Office are serious about using worker cooperatives to deliver public services – Suma is able to help drum up support

Suma Tomato Sauce with a Kick
June 11, 2010 – 4:03 pm | No Comment
Suma Tomato Sauce with a Kick

A delicious recipe for homemade tomato sauce, a prefect accompaniment to a pasta dish and summertime salad.

Suma member Johnny runs Berlin Marathon
June 8, 2010 – 1:15 pm | One Comment
Suma member Johnny runs Berlin Marathon

Suma member Johnny Spencer is running the Berlin Marathon to raise money for the National society of Epilepsy. Please help Johnny to reach his target by sponsoring his run.

Harrogate Speciality Food Show
June 8, 2010 – 11:38 am | No Comment
Harrogate Speciality Food Show

Grab some free tickets to attend the Harrogate Fine Food Show, and come and say hello to Suma, who’ll be exhibiting at the show.

Where did all the Organic Margarine Go ?
June 7, 2010 – 1:49 pm | 2 Comments
Where did all the Organic Margarine Go ?

Where did all the Organic margarine go?
Our long time supplier has totally stopped handling organics and has given up their organic certification – after what seems like, and might even have been years of discussion, …

Suma Sweetcorn Fritters Recipe
June 4, 2010 – 11:31 am | One Comment
Suma Sweetcorn Fritters Recipe

How to cook Sweetcorn Fritters, a much loved favourite in the Suma Canteen

Vanilla Pods
June 4, 2010 – 11:01 am | No Comment
Vanilla Pods

Do your vanilla pods have a white covering on them? Its probably not mould but the natural vanillin. Here’s how you can tell.

Lets get the UK recycling – Support our Campaign
May 27, 2010 – 5:00 pm | 26 Comments
Lets get the UK recycling – Support our Campaign

Please support our campaign for improved recycling facilities in the UK, by emailing a a copy of our letter to your local authority department responsible for rubbish and waste recycling.

SLS and SLES Spot the difference?
May 27, 2010 – 3:46 pm | 2 Comments
SLS and SLES Spot the difference?

We give you the technical details about SLS and SLES used in cleaning products.