Product spotlight: coconut oil
August 11, 2015 – 2:47 pm | No Comment

Read all about coconut oil, and it’s culinary, health and household uses. Learn about the different types of coconut oil, production process and view Suma’s large range of coconut oil brands.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Eat Beans- Give Beans (now finished)
December 30, 2014 – 2:46 pm | No Comment
Eat Beans- Give Beans (now finished)

During Jan and Feb, for every case of Suma catering baked beans we sold, we gave a case to one of 4 local organisations who work with donated food and supplies for those in need. …

Suma Potato and Leek Soup (VF181)
December 19, 2014 – 12:46 pm | No Comment
Suma Potato and Leek Soup (VF181)

It takes a lot of love to make a good soup.

Newsflash – Suma Trade Shows
December 18, 2014 – 2:09 pm | No Comment
Newsflash – Suma Trade Shows

Every year Suma attend some of the biggest shows in the industry, find out more about them and why we go.

Zaytoun CIC celebrates its 10th olive harvest in Palestine!
December 11, 2014 – 2:21 pm | No Comment
Zaytoun CIC celebrates its 10th olive harvest in Palestine!

Zaytoun celebrate their 10th harvest and year supporting Palestinian farmers and growers.

Keep your honey warm this winter
December 5, 2014 – 2:27 pm | No Comment
Keep your honey warm this winter

What does it mean when honey is crystallised, and how can you make it runny again?

Suma supports Charity Concert in Manchester
November 21, 2014 – 11:11 am | No Comment
Suma supports Charity Concert in Manchester

Suma donates food to Hope for Christmas gig in Manchester, headlined by Paul Heaton, to help two local foodbanks

Tropical Vegan Christmas Cake
November 18, 2014 – 10:21 am | 4 Comments
Tropical Vegan Christmas Cake

A vegan Christmas cakes with a twist using dried pineapple, apricot and crystallised ginger. It’s a big hit with people who often don’t like a more traditional cake because of it’s tangy, zingy flavour.

Win an Amazing Vegetarian Cookery Course for Two!
November 6, 2014 – 7:33 am | No Comment
Win an Amazing Vegetarian Cookery Course for Two!

Win a vegetarian cookery course for two at the Cordon Vert Cookery School.

New products from ‘that protein’
November 5, 2014 – 9:00 am | No Comment
New products from ‘that protein’

We’ve three new protein powders from ‘that protein’; Blissful Brown Rice with Raw Cacao, Happy Happy Hemp with Baobab and I Heart Pumpkin Seed with Chia. ’that protein’ have a passion for innovation in nutrition, …

New Suma Nut Roasts
November 1, 2014 – 9:00 am | 3 Comments
New Suma Nut Roasts

Savoury and satisfying; Suma’s take on a vegetarian classic

Suma has always, always, always been a vegetarian company. For us, vegetarian food is sustainable, it’s ethical, it’s healthy, and it’s delicious. This is just how it’s …