Suma Christmas Brochure
August 4, 2016 – 12:37 pm | No Comment

Our team have been busy hand picking the best Christmas products to bring to you this year. Please browse through our brochure—we can accept your orders from the 1st September, see page 47 on how to order from us.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Suma support the UN International Year of Pulses
January 6, 2016 – 3:45 pm | One Comment
Suma support the UN International Year of Pulses

Today is the official global launch of the UN International Year of Pulses.

In December 2013, the United Nations General Assembly (UN) voted unanimously to declare
2016 the International Year of Pulses. The IYP 2016 aims to …

From the Cutting Edge of Wholefoods – Market Report November 2015
November 19, 2015 – 11:08 am | No Comment
From the Cutting Edge of Wholefoods – Market Report November 2015

Welcome to my world where instability is now the default norm. Markets are, as ever, all over the place, with some a little weaker for a change. It’s enough to make a commodity buyer remove …

We’ve got Christmas all wrapped up
November 6, 2015 – 5:15 pm | No Comment
We’ve got Christmas all wrapped up

A christmas gift buying guide from Suma Wholefoods

Suma Coconut Oil now in a 1kg jar
November 5, 2015 – 8:11 am | 3 Comments
Suma Coconut Oil now in a 1kg jar

Pure coconut, nothing added. Following the successful launch of our odourless, culinary coconut oil, made especially for fine cooking, we’re introducing our new 1kg size, packaged in a recyclable and reusable tub made from PET #1 material.

Spicy apple granola cake
November 2, 2015 – 8:22 am | No Comment
Spicy apple granola cake

Here’s a simple recipe for a delicious cake using a star ingredient –Suma Spicy Apple Granola from our new range of granola and muesli.

Vegan baking: A how-to guide to swapping eggs and dairy with animal-free products
October 30, 2015 – 2:31 pm | One Comment
Vegan baking: A how-to guide to swapping eggs and dairy with animal-free products

Making the transition to vegan baking from baking with dairy products is really easy once you have an arsenal of alternative products and know how to use them. This guide shows you how!

Chocolate Caramel Slices
October 29, 2015 – 10:50 am | One Comment
Chocolate Caramel Slices

Recipe by Christine Bailey for BonPom
A deliciously sweet treat, rich and indulgent. You can cut into
slices and freeze to make an iced bar.

We’ve got the meat-free alternatives covered!
October 28, 2015 – 5:10 pm | No Comment
We’ve got the meat-free alternatives covered!

Did you hear the one about processed meats increasing the risks of Cancer according to the WHO? Well whilst the jury may still be out on the exact details of how much you would have …

Pan de higo (Spanish fig balls) recipe
October 17, 2015 – 2:31 pm | No Comment
Pan de higo (Spanish fig balls) recipe

Pan de higo is a traditional Spanish cake invented to preserve figs over winter. Using no flour, it’s naturally gluten-free. The fig balls store well and make excellent Christmas gifts for friends and family.

Apricot, aduki bean and chestnut balls
October 1, 2015 – 9:49 am | No Comment
Apricot, aduki bean and chestnut balls

Mix the chopped vegetables together with the melted coconut oil in an ovenproof dish. Season with salt and black pepper and sprinkle over the herbs. Roast in the oven for 18-20 minutes.