Do you have super powders?
June 26, 2015 – 1:42 pm | No Comment

The big news in health foods right now is nutrient-dense superfood powders, if the way they’re flying out of our warehouse is any indication. Here we’re giving you the lowdown on some of our most popular superfood powders, why they are so beneficial and how to incorporate them into your diet.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Keep your honey warm this winter
December 5, 2014 – 2:27 pm | No Comment
Keep your honey warm this winter

What does it mean when honey is crystallised, and how can you make it runny again?

Suma supports Charity Concert in Manchester
November 21, 2014 – 11:11 am | No Comment
Suma supports Charity Concert in Manchester

Suma donates food to Hope for Christmas gig in Manchester, headlined by Paul Heaton, to help two local foodbanks

Tropical Vegan Christmas Cake
November 18, 2014 – 10:21 am | 4 Comments
Tropical Vegan Christmas Cake

A vegan Christmas cakes with a twist using dried pineapple, apricot and crystallised ginger. It’s a big hit with people who often don’t like a more traditional cake because of it’s tangy, zingy flavour.

Win an Amazing Vegetarian Cookery Course for Two!
November 6, 2014 – 7:33 am | No Comment
Win an Amazing Vegetarian Cookery Course for Two!

Win a vegetarian cookery course for two at the Cordon Vert Cookery School.

New products from ‘that protein’
November 5, 2014 – 9:00 am | No Comment
New products from ‘that protein’

We’ve three new protein powders from ‘that protein’; Blissful Brown Rice with Raw Cacao, Happy Happy Hemp with Baobab and I Heart Pumpkin Seed with Chia. ’that protein’ have a passion for innovation in nutrition, …

New Suma Nut Roasts
November 1, 2014 – 9:00 am | 3 Comments
New Suma Nut Roasts

Savoury and satisfying; Suma’s take on a vegetarian classic

Suma has always, always, always been a vegetarian company. For us, vegetarian food is sustainable, it’s ethical, it’s healthy, and it’s delicious. This is just how it’s …

World Vegan Day – 1st November
October 31, 2014 – 5:22 pm | No Comment
World Vegan Day – 1st November

The 1st November is the 20th World Vegan Day, and this year it also marks the 70th Anniversary of The Vegan Society, and the term ‘veganism’.
The day was set up to bring vegans across the …

Creamy Mushroom Risotto
October 31, 2014 – 10:00 am | No Comment
Creamy Mushroom Risotto

Oatly offer a range of products that provide a delicious alternative to dairy. Here we feature a couple of recipes from Oatly to share with you; creamy mushroom risotto and a tasty mocha drink.
Oatly’s goal …

New Suma Beer Box
October 30, 2014 – 2:38 pm | No Comment
New Suma Beer Box

There’s ample to sample with our great new gift box for beer drinkers. This handy three-bottle box comes flat packed and ready for quick assembly. We couldn’t decide which of our 6 fantastic Suma beers …

Korean visitors see Suma in action
October 22, 2014 – 5:30 pm | No Comment
Korean visitors see Suma in action

On Thursday 16th October we were very lucky to host 16 visitors from South Korea, here as part of a trip around Europe to find out how Europeans run social enterprises and worker owned businesses.
The …