New Suma Organic Sunflower & Soya Spreads
January 14, 2016 – 12:59 pm | No Comment

We’re really excited to introduce Suma Organic Sunflower Spread and Organic Soya Spread in 500g size packs.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Nappy Trials for Real Nappy Week
April 18, 2012 – 2:05 pm | No Comment
Nappy Trials for Real Nappy Week

Real Nappy Week is running from 16th – 22nd April, and aims to make people aware of the benefits of using real nappies and how easy and convenient they can be. Suma Member Kari is trialing some new all-in-one real nappies, and tells us how she and baby Ruben get on with them.

Tamari Broth With Broccoli and Udon Noodles
April 16, 2012 – 1:45 pm | No Comment
Tamari Broth With Broccoli and Udon Noodles

Purple sprouting broccoli is in season in the spring, and works well in this warming soup. Udon noodles are Japanese semi-wholewheat noodles, which have a pale nutty brown colour when cooked. Alternatively, you could use rice noodles instead.

Mixed Mushroom Orzotto
April 12, 2012 – 11:32 am | No Comment
Mixed Mushroom Orzotto

In some parts of Italy orzo, or barley, is used in place of Arborio rice to make a risotto-style dish. Barley is naturally low in fat and makes for a satisfying and tasty meal when combined with earthy mushroom flavours.

The Slow Shopper: One Week In
April 9, 2012 – 8:20 pm | 5 Comments
The Slow Shopper: One Week In

The latest exploits of one Suma Member who is on a mission to shop more ethically

The Slow Shopper: Six Months Without Supermarkets
April 1, 2012 – 10:45 pm | 9 Comments
The Slow Shopper: Six Months Without Supermarkets

One Suma Member takes on the challenge of going completely supermarket-free for six months. Just how easy is it to be an ethical, local shopper?

Ghanaian Cooperative Cocoa Farmers Pay Suma a Visit
March 28, 2012 – 3:51 pm | No Comment
Ghanaian Cooperative Cocoa Farmers Pay Suma a Visit

In honour of Fairtrade Fortnight and the Year of the Cooperative, today we are being visited by members of the Ghanaian cooperative that farm the cocoa for Divine’s incredible chocolate.

Wild Garlic, Goats Cheese and Potato Tart
March 22, 2012 – 3:31 pm | No Comment
Wild Garlic, Goats Cheese and Potato Tart

Spring is in the air… and is that a whiff of wild garlic too? One of the season’s first foragable plants to appear, wild garlic is easy to identify thanks to its strong garlicky, spring onion smell. This deliciious tart is a great way to make the most of the flavours of this lovely plant.

Fairtrade Satay Sauce
March 8, 2012 – 4:03 pm | No Comment
Fairtrade Satay Sauce

Always a favourite in the Suma Canteen, this peanut sauce is very tasty with all sorts of Asian dishes.

Recent visitors to Suma
March 8, 2012 – 8:07 am | No Comment
Recent visitors to Suma

We’ve had a busy time hosting visitors at Suma in recent weeks. Some very interesting people have come to see us.

Birmingham Food and Drink Expo Coming Soon!
March 7, 2012 – 3:07 pm | No Comment
Birmingham Food and Drink Expo Coming Soon!

Suma’s stand will be found in the Farm Shop and Deli section of the Food & Drink show, stand C149. If you’re in the trade please come along, say hello and find out about some exciting new Suma products!