New Suma essential oil soap range, Available from the 1st September..
August 28, 2014 – 5:09 am | No Comment

Every one of these twelve new and beautiful soaps has been carefully hand crafted using a blend of olive oil, coconut oil, and shea butter. We’ve used an age-old traditional method that means each bar retains all of the soap’s naturally released glycerine. It’s a method which helps produce a wonderfully natural moisturising soap, with a rich creamy lather which is kind and nourishing to even the most sensitive of skins.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Focaccia with Pesto and Mozzarella
April 1, 2011 – 9:49 am | One Comment
Focaccia with Pesto and Mozzarella

New from the Suma pasta cook. Put the flour into a large bowl and mix in the salt. Mix the yeast into 325 ml tepid water. Add the water and oil to the flour, then mix well with your hands.

Pasta Peperonata
March 25, 2011 – 12:24 pm | No Comment
Pasta Peperonata

Put the peppers in a large frying pan with a little olive oil, season, cover and cook slowly for about 15 mins, until softened.

Courgette and Basil Pasta Pesto Crumbs
March 25, 2011 – 12:02 pm | 2 Comments
Courgette and Basil Pasta Pesto Crumbs

This recipe is from the new Suma cook book. Undercook the pasta slightly, reserving a ladleful of cooking water. Drain, toss with a little oil and
set aside.

Easy Peasy Pancake Recipes
March 18, 2011 – 3:02 pm | One Comment
Easy Peasy Pancake Recipes

Two great pancake recipes provided for us by Fiona Bird, Masterchef finalist and writer of children’s cookbook ‘Kids Kitchen’. These recipes are suitable for children.

British Pie Week
March 8, 2011 – 10:55 am | One Comment
British Pie Week

I see it’s British pie week, that one passed me by, and me being such a pie lover! Shame on me.

Hot chocolate the Fairtrade way (and lots of other ways too)
March 8, 2011 – 9:56 am | No Comment
Hot chocolate the Fairtrade way (and lots of other ways too)

You’ll love the delicious creamy taste of this drink made with real Fairtrade chocolate chunks. Hot chocolate is really versatile too, so we’ve offered a range of ways to adapt it to your taste.

Darjeeling rice pudding
March 3, 2011 – 2:57 pm | 2 Comments
Darjeeling rice pudding

A classic pud with a twist, this desert uses lots of deliciously ethical ingredients so it’s a great way of showing off all the lovely things you can create from Fairtrade products!

We’re Having a Fairer Fortnight
March 1, 2011 – 4:23 pm | No Comment
We’re Having a Fairer Fortnight

Fairtrade Fortnight is upon us, and here at Suma we are keen to play our part in highlighting the importance of Fairtrade for farmers, producers and communities around the world. Not to mention the fact that there are so many great activities and events happening over the next couple of weeks, it’s going to be a lot of fun too!

Chocolate coffee soufflés
March 1, 2011 – 2:46 pm | One Comment
Chocolate coffee soufflés

Wow your dinner guests with this deliciously indulgent recipe which uses lots of lovely Fairtrade ingredients!

Lord Prices’ Market Report – February
February 9, 2011 – 5:04 pm | One Comment
Lord Prices’ Market Report – February

Our commodity food buyer Lord Price keeps us informed on food prices and market trends.