Do you have super powders?
June 26, 2015 – 1:42 pm | No Comment

The big news in health foods right now is nutrient-dense superfood powders, if the way they’re flying out of our warehouse is any indication. Here we’re giving you the lowdown on some of our most popular superfood powders, why they are so beneficial and how to incorporate them into your diet.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

Suma Bombay Mix – New Flavours
January 16, 2012 – 7:00 am | No Comment
Suma Bombay Mix – New Flavours

We’re taking Bombay mix to the next level with three exciting new flavours. You can choose give your Bombay mix an exotic twist with the fruity mango mix, or for a bit of extra zing why not try coriander and lime? And if you like a bit of spice in your life, then our fiery extra hot style is the one for you!

Our Frozen Range is Bigger and Better than Ever!
January 12, 2012 – 3:29 pm | No Comment
Our Frozen Range is Bigger and Better than Ever!

It’s been a huge undertaking, but we are thrilled to say that after many months of hard work we have now completed the construction of an impressive new 130 square-metre freezer unit. This effectively doubles …

New Suma Honeys Launched in January
December 6, 2011 – 11:22 am | 4 Comments
New Suma Honeys Launched in January

New Suma Honeys Launched, Take the taste test – spread it straight on hot toast, for an early morning treat, or why not add it to your favourite hot drink as an alternative to sugar.

Suma Peanut Butter Goes Fairtrade!
November 23, 2011 – 3:20 pm | 3 Comments
Suma Peanut Butter Goes Fairtrade!

Suma peanut butter- it’s always tasted great, and now it’s Fairtrade as well!

Suma Wins Prestigious ‘People and Culture’ Award!
November 23, 2011 – 11:00 am | No Comment
Suma Wins Prestigious ‘People and Culture’ Award!

We are thrilled to announce that we are the proud winners of the Phillip Baxendale ‘People and Culture’ award!

Win a Liz Cook Healthy Eating Book
November 22, 2011 – 4:50 pm | 2 Comments
Win a Liz Cook Healthy Eating Book

Liz Cook, veteran vegan and maker of the ubiquitous nutritional wall charts, has kindly donated a signed copy of one of her beautifully hand-illustrated cookbooks to give away to one lucky winner.

A New Era For Greenpeace with the Rainbow Warrior III
November 15, 2011 – 9:56 am | No Comment
A New Era For Greenpeace with the Rainbow Warrior III

Last week, celebrations on the south bank of the Thames marked the inaugural visit of Greenpeace’s new campaigning ship to the UK, and the 40th anniversary of the birth of Greenpeace.

Entertain in Style with Cocktail Party Canapés
November 9, 2011 – 2:04 pm | No Comment
Entertain in Style with Cocktail Party Canapés

We’ll help you to impress your guests with this selection of veggie and vegan canapés to get the party started.

Lemon and Mint Halloumi
November 9, 2011 – 1:52 pm | One Comment
Lemon and Mint Halloumi

This recipe makes delicious zingy and salty canapés that are bursting with flavour. You could also use them as part of a tapas selection or to add flavour to a mediterranean salad.

Mushroom and Sage Crostini
November 9, 2011 – 1:36 pm | No Comment
Mushroom and Sage Crostini

These canapés are quick and easy to prepare and are ideal for a dinner or cocktail party. The deep mushroom and sage flavours work beautifully together.