New Suma essential oil soap range, Available from the 1st September..
August 28, 2014 – 5:09 am | No Comment

Every one of these twelve new and beautiful soaps has been carefully hand crafted using a blend of olive oil, coconut oil, and shea butter. We’ve used an age-old traditional method that means each bar retains all of the soap’s naturally released glycerine. It’s a method which helps produce a wonderfully natural moisturising soap, with a rich creamy lather which is kind and nourishing to even the most sensitive of skins.

Read the full story »
Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

West African Peanut Stew with Roasted Plantain and Jollof Rice
March 13, 2013 – 10:00 am | No Comment
West African Peanut Stew with Roasted Plantain and Jollof Rice

This exotic dish includes lots of Fairtrade ingredients like our own Fairtrade peanut butter, spices and basmati rice. We cooked this at a special Fairtrade Fortnight event and it went down a treat!

Spicy Bean Patties with Herb Salad and Citrus Salsa
March 13, 2013 – 9:43 am | One Comment
Spicy Bean Patties with Herb Salad and Citrus Salsa

This Fairtrade dish makes a great dinner party starter or a filling lunch. We cooked this dish at our Fairtrade pop-up restaurant in the Suma canteen and it was very well received. It uses simple ingredients like Fairtrade tinned beans combined with some fresh vegetables and herbs for punchy flavour combinations.

Fairtrade Chocolate Brownie
March 7, 2013 – 11:34 am | No Comment
Fairtrade Chocolate Brownie

Watching technique videos on the internet made me vaguely confident of scaling the recipe up a touch and by rummaging through Suma’s 60,000-sq/ft store cupboard it was easy to give my version Fairtrade status. What could possibly go wrong?

Supporting Fairtrade in style – Suma hosts a pop-up veggie restaurant
March 6, 2013 – 2:58 pm | No Comment
Supporting Fairtrade in style – Suma hosts a pop-up veggie restaurant

This Fairtrade Fortnight we decided to push the boat out and host a three-course Fairtrade dinner in our very own Suma canteen.
With the help of a few candles, fairy lights and a bit of mood …

Gluten-free Chocolate Coconut Torte with Mango Coulis
March 5, 2013 – 10:35 am | One Comment
Gluten-free Chocolate Coconut Torte with Mango Coulis

Our Cooks made this dessert for a special Fairtrade Fortnight event held at Suma back in March, and it went down a treat. Not only does this recipe make great use of Fairtrade ingredients but it’s also gluten-free thanks to the use of coconut flour instead of wheat flour.

New range of conditioners from Suma
March 5, 2013 – 9:22 am | No Comment
New range of conditioners from Suma

Suma Launch new range of conditioners to pair perfectly with our existing Suma brand shampoos.

Fairtrade Peanut Butter and Jam Slices
February 27, 2013 – 1:06 pm | 2 Comments
Fairtrade Peanut Butter and Jam Slices

These decadent slices make great use of Fairtrade ingredients like Suma peanut butter and Traidcraft strawberry jam.

Suma Organic Pasta – Success Story and Latest News !
February 20, 2013 – 1:51 pm | One Comment
Suma Organic Pasta –  Success Story and Latest News !

When we first introduced Suma Organic Cooperative Pasta in 2010 we were really pleased to be awarded the Natural Lifestyle Magazine’s Best Food & Drink Product award as voted for by independent health …

100% horse meat free burgers – No Horse, no Bull!
February 8, 2013 – 11:42 am | 3 Comments
100% horse meat free burgers – No Horse, no Bull!

How can you be sure there is no horse meat in your burgers? Easy! Take a look at our top 10 list of vegetarian, horse meat free burgers.

Knitting for Africa
January 31, 2013 – 8:32 am | One Comment
Knitting for Africa

Suma workers get the Knitting bug. To date we’ve collected 50 hand-knit jumpers as well as some woolly hats to donate to the project and more are expected.