National Cupcake Week – Day 3 – Elvis Cupcakes
September 17, 2014 – 11:17 am | No Comment

This lovely recipe was donated kindly by our of our customers – Aardvark Wholefoods. Carmarthen - have a look at their foodie blog here!
 
Elvis cupcakes.

2 ripe bananas, mashed

125g raw cane sugar

3 tbsp demarera sugar

125g plain flour

1 …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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New Suma Hair Conditioners
February 10, 2012 – 11:26 am | 2 Comments
New Suma Hair Conditioners

Our new range of hair conditioners are available in the essential oil-based scents that you know and love from our shampoo and soap range; zesty Grapefruit and Aloe, exotic Rose Petal and Geranium and soothing …

New Organic Soup to Keep You Warm this Winter
January 19, 2012 – 7:30 am | No Comment
New Organic Soup to Keep You Warm this Winter

The perfect antidote to a cold winter afternoon, this hearty Leek and Potato Soup is a welcome new addition to our popular organic and vegan soup range.

Suma Bombay Mix – New Flavours
January 16, 2012 – 7:00 am | No Comment
Suma Bombay Mix – New Flavours

We’re taking Bombay mix to the next level with three exciting new flavours. You can choose give your Bombay mix an exotic twist with the fruity mango mix, or for a bit of extra zing why not try coriander and lime? And if you like a bit of spice in your life, then our fiery extra hot style is the one for you!

New Suma Honeys Launched in January
December 6, 2011 – 11:22 am | 4 Comments
New Suma Honeys Launched in January

New Suma Honeys Launched, Take the taste test – spread it straight on hot toast, for an early morning treat, or why not add it to your favourite hot drink as an alternative to sugar.

Suma Peanut Butter Goes Fairtrade!
November 23, 2011 – 3:20 pm | 2 Comments
Suma Peanut Butter Goes Fairtrade!

Suma peanut butter- it’s always tasted great, and now it’s Fairtrade as well!

October Launch For Suma’s New Dairy Free Spreads
August 31, 2011 – 2:53 pm | 7 Comments
October Launch For Suma’s New Dairy Free Spreads

New Suma Dairy free Spreads Launched. After much sampling and recipe improvements, we’re ready to announce the re launch of our great new range of dairy free spreads.

Ethical Consumer Magazine’s Best Buy Label scheme.
June 14, 2011 – 4:33 pm | No Comment
Ethical Consumer Magazine’s Best Buy Label scheme.

STOP PRESS:
Suma is the latest company to be included in Ethical Consumer Magazine’s Best Buy Label scheme.
More than 150 Suma product lines ranging from organic baked beans to shampoo have already been approved and will …

Now’s the Time to ‘Stock Up’ on Suma’s Tasty New Bouillon!
November 2, 2010 – 11:30 am | 9 Comments
Now’s the Time to ‘Stock Up’ on Suma’s Tasty New Bouillon!

After a rigorous process of taste tests, packaging analysis and recipe tweaking, our product development team have finally landed on the perfect formula our all-new Suma Bouillon powder!

Interesting Facts About Olive Oil
September 17, 2010 – 5:06 pm | No Comment
Interesting Facts About Olive Oil

Learn the difference between extra virgin olive oil, virgin olive oil, pure olive oil and find out about some surprising unconventional uses for olive oil!

Suma Quinoa – The Grain of the Past and Grain of the Future?
August 27, 2010 – 11:46 am | 8 Comments
Suma Quinoa – The Grain of the Past and Grain of the Future?

Higher in protein content than any other grain