Plastic Challenge 2017
July 19, 2017 – 11:17 am | 4 Comments

What is the challenge?
June 2017 was officially the Marine Conservation Society’s  ‘Plastic Challenge’ month.
This is the third year of the challenge, which encourages people to pledge to cut down the amount of single-use plastics they …

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

Ethics

Environmental issues, sustainable business practices, climate change, recycling, green living and more.

News

New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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Pearl barley: A hidden storecupboard gem
May 2, 2016 – 12:05 pm | No Comment
Pearl barley: A hidden storecupboard gem

When it comes to simple and nutritious British food, you can’t go far wrong with the humble barley grain. It’s a wonderfully versatile cereal grain with a rich nutlike flavour and an appealing chewy, pasta-like consistency.

New Suma Organic Sunflower & Soya Spreads
January 14, 2016 – 12:59 pm | 3 Comments
New Suma Organic Sunflower & Soya Spreads

We’re really excited to introduce Suma Organic Sunflower Spread and Organic Soya Spread in 500g size packs.

Suma Coconut Oil in a 1kg jar
November 5, 2015 – 8:11 am | 4 Comments
Suma Coconut Oil in a 1kg jar

Pure coconut, nothing added. Following the successful launch of our odourless, culinary coconut oil, made especially for fine cooking, we’re introducing our new 1kg size, packaged in a recyclable and reusable tub made from PET #1 material.

Product spotlight: coconut oil
August 11, 2015 – 2:47 pm | One Comment
Product spotlight: coconut oil

Read all about coconut oil, and it’s culinary, health and household uses. Learn about the different types of coconut oil, production process and view Suma’s large range of coconut oil brands.

A healthy alternative for cooking & baking
May 15, 2015 – 9:44 am | 2 Comments
A healthy alternative for cooking & baking

With all the benefits of coconut but none of the strong flavours, our new odourless coconut oil is a versatile addition to your cooking repertoire. Coconut oil benefits from a low melting point and high smoke point, so it can be used to replace butter in your baking but is also ideal for stir fries and roasting.

Ten ways with tahini
February 27, 2015 – 8:47 am | One Comment
Ten ways with tahini

As well as being a versatile storecupboard staple, tahini is a great source of protein, calcium and B vitamins and a useful ingredient in vegan recipes. So dig that half empty jar of tahini from the back of your fridge and use it to create these mouth-watering taste sensations. Who said anything about hummus?

Alternative uses of washing up liquid
February 24, 2015 – 9:25 am | No Comment
Alternative uses of washing up liquid

It’s Spring cleaning time! Take a look at how Suma’s Ecoleaf Washing Up Liquid can perform many cleaning tasks in the home. Natural and effective.

We’re not shy about our coconuts
January 14, 2015 – 1:39 pm | One Comment
We’re not shy about our coconuts

You may already be familiar with our Organic Coconut Oil (GT320 and GT650) which we launched last year, but if not we thought we would let you know more about it, it’s not just any …

Suma Potato and Leek Soup (VF181)
December 19, 2014 – 12:46 pm | No Comment
Suma Potato and Leek Soup (VF181)

It takes a lot of love to make a good soup.

Suma Nut Roasts
November 1, 2014 – 9:00 am | 7 Comments
Suma Nut Roasts

Savoury and satisfying; Suma’s take on a vegetarian classic

Suma has always, always, always been a vegetarian company. For us, vegetarian food is sustainable, it’s ethical, it’s healthy, and it’s delicious. This is just how it’s …