Articles in Recipes
This recipe is from the new Suma cook book. Undercook the pasta slightly, reserving a ladleful of cooking water. Drain, toss with a little oil and
Two great pancake recipes provided for us by Fiona Bird, Masterchef finalist and writer of children’s cookbook ‘Kids Kitchen’. These recipes are suitable for children.
You’ll love the delicious creamy taste of this drink made with real Fairtrade chocolate chunks. Hot chocolate is really versatile too, so we’ve offered a range of ways to adapt it to your taste.
A classic pud with a twist, this desert uses lots of deliciously ethical ingredients so it’s a great way of showing off all the lovely things you can create from Fairtrade products!
Wow your dinner guests with this deliciously indulgent recipe which uses lots of lovely Fairtrade ingredients!
“Wild rice” is not actually rice at all, but the seed of a marsh grass native to the northern Great Lakes. Its nutty flavour and chewy texture makes a great addition to rice pilafs or simply cooked along with brown rice.
This recipe, using Suma organic Buckwheat is from the new Suma cookbook available free with any order (BK028)
Buckwheat is not a grain but actually an edible seed. Nutritionally, it is close to wheat but contains …
This is one of my favourite recipes for couscous, the aromatic spices combine really well with contrasting textures of the couscous and the chickpeas.
Whole wheat grains are a good source of complex carbohydrates, various vitamins and minerals and are naturally high in fibre and low in fat. You can eat whole grains plain, add them to other dishes such as soups or stews or use them as ingredients in baked dishes.
This recipe can be easily adapted to suit what’s available. Try swapping the courgette for broccoli or cauliflower (or even a combination of the two). If there’s no cottage cheese available I frequently use a mixture of crumbled plain tofu and crème fraiche.