Pearl barley: A hidden storecupboard gem
May 2, 2016 – 12:05 pm | No Comment

When it comes to simple and nutritious British food, you can’t go far wrong with the humble barley grain. It’s a wonderfully versatile cereal grain with a rich nutlike flavour and an appealing chewy, pasta-like consistency.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Ultimate Vegan Fry-up
February 14, 2012 – 4:45 pm | No Comment
Ultimate Vegan Fry-up

This cooked breakfast is a satisfying start to the day and much lower in fat than the greasy, meaty version of a full English!

Lemon and Mint Halloumi
November 9, 2011 – 1:52 pm | One Comment
Lemon and Mint Halloumi

This recipe makes delicious zingy and salty canapés that are bursting with flavour. You could also use them as part of a tapas selection or to add flavour to a mediterranean salad.

Mushroom and Sage Crostini
November 9, 2011 – 1:36 pm | No Comment
Mushroom and Sage Crostini

These canapés are quick and easy to prepare and are ideal for a dinner or cocktail party. The deep mushroom and sage flavours work beautifully together.

Veggie Haggis and Chutney Bites
November 9, 2011 – 12:51 pm | No Comment
Veggie Haggis and Chutney Bites

Simple but tasty vegan canapés using ready-made vegetarian haggis.

Stuffed Mushroom Canapés
November 9, 2011 – 12:29 pm | No Comment
Stuffed Mushroom Canapés

These tasty canapés look impressive and take hardly any time to make. You could turn this into a starter recipe buy using flat field mushrooms and adjusting the quantity of filling.

Breaded Risotto Balls
November 9, 2011 – 11:55 am | One Comment
Breaded Risotto Balls

A great recipe for simple canapés that are suitable for vegetarians and vegans. Also makes a tasty starter.

Carrot Cake
November 1, 2011 – 9:30 am | 2 Comments
Carrot Cake

This is the second in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.

Fusilli with Roasted Aubergine, Goats Cheese and Parsley Pesto
November 1, 2011 – 9:00 am | No Comment
Fusilli with Roasted Aubergine, Goats Cheese and Parsley Pesto

This recipe is from the fifth in a series of recipe collections based around the themes of vegetarianism, healthy eating, and ethical living.
Fussilli with Roasted Aubergine, Goats Cheese and Parsley Pesto

Vegan Chocolate Cookie Cupcakes
September 15, 2011 – 10:12 am | No Comment
Vegan Chocolate Cookie Cupcakes

Emma C treated us to these vegan-friendly cupcakes in the Suma canteen, in honour of National Cupcake Week!

Adventures in Chutney
September 1, 2011 – 10:20 am | No Comment
Adventures in Chutney

Making your own chutney may seem a little daunting, but once you have a go you’ll find it’s easy and fun to do. Be warned though, if you are anything like me and love seeing your homemade produce lined up in your cupboard, you may find it strangely addictive!